Isaac Hanson
Minneapolis, MN
Bib: 8697 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:59 | 10:18 | 3.11 mi | 31:59 | 10:18 | - | |
10K | 1:02:46 | 10:06 | 3.10 mi | 30:47 | 9:54 | -0:24 | |
15K | 1:33:23 | 10:01 | 3.11 mi | 30:37 | 9:51 | -0:03 | |
20K | 2:03:01 | 9:54 | 3.11 mi | 29:38 | 9:32 | -0:19 | |
25K | 2:33:56 | 9:55 | 3.10 mi | 30:55 | 9:57 | +0:25 | |
30K | 3:06:09 | 9:59 | 3.11 mi | 32:13 | 10:22 | +0:25 | |
35K | 3:39:45 | 10:06 | 3.11 mi | 33:36 | 10:49 | +0:27 | |
40K | 4:15:30 | 10:17 | 3.10 mi | 35:45 | 11:30 | +0:41 | |
Finish(26.22 mi) | 4:30:16 | 10:19 | 1.37 mi | 14:46 | 10:50 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:19 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
2:01:57
45% of race
Time at Steady Pace
1:04:12
24% of race
Time at Slower Pace
1:24:07
31% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4675 | 2945 | 469 | 3972 | 2642 | 419 |
| 10K | 3.10 mi | 4420+255 | 2838+107 | 449+20 | 4200 | 2746 | 436 |
| 15K | 3.11 mi | 4270+150 | 2778+60 | 442+7 | 3972 | 2642 | 419 |
| 20K | 3.11 mi | 4067+203 | 2681+97 | 425+17 | 3538 | 2390 | 387 |
| 25K | 3.10 mi | 3907+160 | 2589+92 | 413+12 | 3434 | 2321 | 366 |
| 30K | 3.11 mi | 3747+160 | 2485+104 | 399+14 | 3304 | 2157 | 341 |
| 35K | 3.11 mi | 3599+148 | 2382+103 | 381+18 | 2884 | 1842 | 305 |
| 40K | 3.10 mi | 3505+94 | 2290+92 | 364+17 | 3113 | 1892 | 307 |
| Finish(26.22 mi) | 1.37 mi | 3506-1 | 2280+10 | 362+2 | 3645 | 2117 | 339 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3972
Males
2642
M30-34
419
5K→10K
3.1 - 6.2 mi
Overall
4200
Males
2746
M30-34
436
10K→15K
6.2 - 9.3 mi
Overall
3972
Males
2642
M30-34
419
15K→20K
9.3 - 12.4 mi
Overall
3538
Males
2390
M30-34
387
20K→25K
12.4 - 15.5 mi
Overall
3434
Males
2321
M30-34
366
25K→30K
15.5 - 18.6 mi
Overall
3304
Males
2157
M30-34
341
30K→35K
18.6 - 21.8 mi
Overall
2884
Males
1842
M30-34
305
35K→40K
21.8 - 24.9 mi
Overall
3113
Males
1892
M30-34
307
40K→Finish
24.9 - 26.2 mi
Overall
3645
Males
2117
M30-34
339
Passing Analysis
No position changes recorded for this athlete.
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