Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Mark's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:55 | 10:36 | 3.11 mi | 32:55 | 10:36 | - | |
10K | 1:05:05 | 10:28 | 3.10 mi | 32:10 | 10:21 | -0:15 | |
15K | 1:37:49 | 10:30 | 3.11 mi | 32:44 | 10:32 | +0:11 | |
20K | 2:09:24 | 10:25 | 3.11 mi | 31:35 | 10:10 | -0:22 | |
25K | 2:40:54 | 10:21 | 3.10 mi | 31:30 | 10:08 | -0:02 | |
30K | 3:12:37 | 10:20 | 3.11 mi | 31:43 | 10:13 | +0:05 | |
35K | 3:48:10 | 10:29 | 3.11 mi | 35:33 | 11:27 | +1:14 | |
40K | 4:21:47 | 10:32 | 3.10 mi | 33:37 | 10:49 | -0:38 | |
Finish(26.22 mi) | 4:35:12 | 10:30 | 1.37 mi | 13:25 | 9:50 | -0:59 |
See the rest of Mark's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
10:30 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
3:59:39
87% of race
Time at Steady Pace
35:33
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5096 | 3146 | 270 | 4907 | 3073 | 263 |
| 10K | 3.10 mi | 4989+107 | 3101+45 | 265+5 | 4800 | 3016 | 258 |
| 15K | 3.11 mi | 4947+42 | 3081+20 | 265 | 4907 | 3073 | 263 |
| 20K | 3.11 mi | 4778+169 | 3003+78 | 260+5 | 4367 | 2811 | 243 |
| 25K | 3.10 mi | 4508+270 | 2877+126 | 246+14 | 3657 | 2429 | 213 |
| 30K | 3.11 mi | 4204+304 | 2701+176 | 237+9 | 3121 | 2065 | 186 |
| 35K | 3.11 mi | 4096+108 | 2624+77 | 232+5 | 3479 | 2143 | 188 |
| 40K | 3.10 mi | 3813+283 | 2457+167 | 216+16 | 2518 | 1581 | 138 |
| Finish(26.22 mi) | 1.37 mi | 3733+80 | 2401+56 | 211+5 | 2467 | 1546 | 124 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4907
Males
3073
M45-49
263
5K→10K
3.1 - 6.2 mi
Overall
4800
Males
3016
M45-49
258
10K→15K
6.2 - 9.3 mi
Overall
4907
Males
3073
M45-49
263
15K→20K
9.3 - 12.4 mi
Overall
4367
Males
2811
M45-49
243
20K→25K
12.4 - 15.5 mi
Overall
3657
Males
2429
M45-49
213
25K→30K
15.5 - 18.6 mi
Overall
3121
Males
2065
M45-49
186
30K→35K
18.6 - 21.8 mi
Overall
3479
Males
2143
M45-49
188
35K→40K
21.8 - 24.9 mi
Overall
2518
Males
1581
M45-49
138
40K→Finish
24.9 - 26.2 mi
Overall
2467
Males
1546
M45-49
124
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
