Alexander Augedahl
Rosemount, MN
Bib: 8681 M 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:47 | 10:14 | 3.11 mi | 31:47 | 10:14 | - | |
10K | 1:03:55 | 10:17 | 3.10 mi | 32:08 | 10:21 | +0:07 | |
15K | 1:36:51 | 10:23 | 3.11 mi | 32:56 | 10:36 | +0:15 | |
20K | 2:11:42 | 10:36 | 3.11 mi | 34:51 | 11:13 | +0:37 | |
25K | 2:50:30 | 10:59 | 3.10 mi | 38:48 | 12:29 | +1:16 | |
30K | 3:19:12 | 10:41 | 3.11 mi | 28:42 | 9:14 | -3:15 | |
35K | 3:53:18 | 10:44 | 3.11 mi | 34:06 | 10:59 | +1:45 | |
40K | 4:34:32 | 11:03 | 3.10 mi | 41:14 | 13:16 | +2:17 | |
Finish(26.22 mi) | 4:51:45 | 11:08 | 1.37 mi | 17:13 | 12:37 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
11:08 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
1:32:37
32% of race
Time at Steady Pace
1:41:53
35% of race
Time at Slower Pace
1:37:15
33% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4593 | 2906 | 553 | 4978 | 3108 | 597 |
| 10K | 3.10 mi | 4674-81 | 2957-51 | 568-15 | 4787 | 3010 | 585 |
| 15K | 3.11 mi | 4767-93 | 2998-41 | 581-13 | 4978 | 3108 | 597 |
| 20K | 3.11 mi | 5017-250 | 3114-116 | 599-18 | 5442 | 3291 | 624 |
| 25K | 3.10 mi | 5238-221 | 3200-86 | 613-14 | 5671 | 3335 | 635 |
| 30K | 3.11 mi | 4676+562 | 2930+270 | 567+46 | 2095 | 1496 | 293 |
| 35K | 3.11 mi | 4401+275 | 2771+159 | 543+24 | 3037 | 1917 | 389 |
| 40K | 3.10 mi | 4446-45 | 2758+13 | 539+4 | 4742 | 2743 | 534 |
| Finish(26.22 mi) | 1.37 mi | 4504-58 | 2778-20 | 546-7 | 5318 | 3016 | 588 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4978
Males
3108
M25-29
597
5K→10K
3.1 - 6.2 mi
Overall
4787
Males
3010
M25-29
585
10K→15K
6.2 - 9.3 mi
Overall
4978
Males
3108
M25-29
597
15K→20K
9.3 - 12.4 mi
Overall
5442
Males
3291
M25-29
624
20K→25K
12.4 - 15.5 mi
Overall
5671
Males
3335
M25-29
635
25K→30K
15.5 - 18.6 mi
Overall
2095
Males
1496
M25-29
293
30K→35K
18.6 - 21.8 mi
Overall
3037
Males
1917
M25-29
389
35K→40K
21.8 - 24.9 mi
Overall
4742
Males
2743
M25-29
534
40K→Finish
24.9 - 26.2 mi
Overall
5318
Males
3016
M25-29
588
Passing Analysis
No position changes recorded for this athlete.
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