Teri Riedel
Shoreview, MN
Bib: 8680 F 55
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:21 | 12:01 | 3.11 mi | 37:21 | 12:01 | - | |
10K | 1:18:19 | 12:36 | 3.10 mi | 40:58 | 13:11 | +1:10 | |
15K | 1:58:59 | 12:46 | 3.11 mi | 40:40 | 13:05 | -0:06 | |
20K | 2:40:28 | 12:55 | 3.11 mi | 41:29 | 13:21 | +0:16 | |
25K | 3:24:33 | 13:10 | 3.10 mi | 44:05 | 14:11 | +0:50 | |
30K | 4:14:17 | 13:38 | 3.11 mi | 49:44 | 16:00 | +1:49 | |
35K | 5:05:21 | 14:02 | 3.11 mi | 51:04 | 16:26 | +0:26 | |
40K | 5:55:26 | 14:18 | 3.10 mi | 50:05 | 16:07 | -0:19 | |
Finish(26.22 mi) | 6:15:03 | 14:19 | 1.37 mi | 19:37 | 14:23 | -1:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:01 /mi
Average Pace
14:19 /mi
Slowest Pace
16:26 /mi
Segments
Time at Faster Pace
2:40:28
43% of race
Time at Steady Pace
1:03:42
17% of race
Time at Slower Pace
2:30:53
40% of race
Average Pace: 14:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6282 | 2660 | 83 | 6383 | 2718 | 87 |
| 10K | 3.10 mi | 6404-122 | 2738-78 | 90-7 | 6449 | 2771 | 91 |
| 15K | 3.11 mi | 6409-5 | 2737+1 | 89+1 | 6383 | 2718 | 87 |
| 20K | 3.11 mi | 6407+2 | 2734+3 | 90-1 | 6362 | 2708 | 88 |
| 25K | 3.10 mi | 6404+3 | 2732+2 | 88+2 | 6296 | 2688 | 85 |
| 30K | 3.11 mi | 6424-20 | 2749-17 | 89-1 | 6405 | 2761 | 90 |
| 35K | 3.11 mi | 6436-12 | 2760-11 | 89 | 6354 | 2742 | 90 |
| 40K | 3.10 mi | 6450-14 | 2771-11 | 90-1 | 6258 | 2724 | 86 |
| Finish(26.22 mi) | 1.37 mi | 6446+4 | 2770+1 | 90 | 6168 | 2686 | 83 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6383
Females
2718
F55-59
87
5K→10K
3.1 - 6.2 mi
Overall
6449
Females
2771
F55-59
91
10K→15K
6.2 - 9.3 mi
Overall
6383
Females
2718
F55-59
87
15K→20K
9.3 - 12.4 mi
Overall
6362
Females
2708
F55-59
88
20K→25K
12.4 - 15.5 mi
Overall
6296
Females
2688
F55-59
85
25K→30K
15.5 - 18.6 mi
Overall
6405
Females
2761
F55-59
90
30K→35K
18.6 - 21.8 mi
Overall
6354
Females
2742
F55-59
90
35K→40K
21.8 - 24.9 mi
Overall
6258
Females
2724
F55-59
86
40K→Finish
24.9 - 26.2 mi
Overall
6168
Females
2686
F55-59
83
Passing Analysis
No position changes recorded for this athlete.
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