Rane Cortez
Minneapolis, MN
Bib: 8669 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:26 | 10:46 | 3.11 mi | 33:26 | 10:46 | - | |
10K | 1:06:55 | 10:46 | 3.10 mi | 33:29 | 10:47 | +0:01 | |
15K | 1:41:11 | 10:51 | 3.11 mi | 34:16 | 11:02 | +0:15 | |
20K | 2:15:08 | 10:52 | 3.11 mi | 33:57 | 10:56 | -0:06 | |
25K | 2:49:37 | 10:55 | 3.10 mi | 34:29 | 11:06 | +0:10 | |
30K | 3:30:15 | 11:17 | 3.11 mi | 40:38 | 13:05 | +1:59 | |
35K | 4:14:53 | 11:43 | 3.11 mi | 44:38 | 14:22 | +1:17 | |
40K | 5:06:12 | 12:19 | 3.10 mi | 51:19 | 16:31 | +2:09 | |
Finish(26.22 mi) | 5:26:31 | 12:28 | 1.37 mi | 20:19 | 14:54 | -1:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
12:28 /mi
Slowest Pace
16:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:37
52% of race
Time at Slower Pace
2:36:54
48% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5313 | 2061 | 333 | 5399 | 2111 | 347 |
| 10K | 3.10 mi | 5319-6 | 2065-4 | 332+1 | 5324 | 2066 | 331 |
| 15K | 3.11 mi | 5351-32 | 2076-11 | 336-4 | 5399 | 2111 | 347 |
| 20K | 3.11 mi | 5309+42 | 2064+12 | 336 | 5214 | 2003 | 328 |
| 25K | 3.10 mi | 5182+127 | 1995+69 | 321+15 | 4733 | 1786 | 291 |
| 30K | 3.11 mi | 5287-105 | 2077-82 | 337-16 | 5559 | 2328 | 399 |
| 35K | 3.11 mi | 5424-137 | 2179-102 | 360-23 | 5664 | 2415 | 408 |
| 40K | 3.10 mi | 5651-227 | 2329-150 | 390-30 | 6332 | 2750 | 469 |
| Finish(26.22 mi) | 1.37 mi | 5705-54 | 2362-33 | 399-9 | 6263 | 2723 | 468 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5399
Females
2111
F40-44
347
5K→10K
3.1 - 6.2 mi
Overall
5324
Females
2066
F40-44
331
10K→15K
6.2 - 9.3 mi
Overall
5399
Females
2111
F40-44
347
15K→20K
9.3 - 12.4 mi
Overall
5214
Females
2003
F40-44
328
20K→25K
12.4 - 15.5 mi
Overall
4733
Females
1786
F40-44
291
25K→30K
15.5 - 18.6 mi
Overall
5559
Females
2328
F40-44
399
30K→35K
18.6 - 21.8 mi
Overall
5664
Females
2415
F40-44
408
35K→40K
21.8 - 24.9 mi
Overall
6332
Females
2750
F40-44
469
40K→Finish
24.9 - 26.2 mi
Overall
6263
Females
2723
F40-44
468
Passing Analysis
No position changes recorded for this athlete.
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