Kristen O'Connell
Eagan, MN
Bib: 8667 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:45 | 11:11 | 3.11 mi | 34:45 | 11:11 | - | |
10K | 1:09:18 | 11:09 | 3.10 mi | 34:33 | 11:07 | -0:04 | |
15K | 1:43:46 | 11:08 | 3.11 mi | 34:28 | 11:06 | -0:01 | |
20K | 2:17:55 | 11:06 | 3.11 mi | 34:09 | 11:00 | -0:06 | |
25K | 2:56:30 | 11:22 | 3.10 mi | 38:35 | 12:25 | +1:25 | |
30K | 3:32:29 | 11:24 | 3.11 mi | 35:59 | 11:35 | -0:50 | |
35K | 4:11:08 | 11:33 | 3.11 mi | 38:39 | 12:26 | +0:51 | |
40K | 4:49:34 | 11:39 | 3.10 mi | 38:26 | 12:22 | -0:04 | |
Finish(26.22 mi) | 5:05:39 | 11:40 | 1.37 mi | 16:05 | 11:48 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
11:40 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
3:09:59
62% of race
Time at Steady Pace
1:55:40
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5746 | 2320 | 381 | 5461 | 2146 | 354 |
| 10K | 3.10 mi | 5685+61 | 2282+38 | 367+14 | 5633 | 2246 | 362 |
| 15K | 3.11 mi | 5617+68 | 2232+50 | 364+3 | 5461 | 2146 | 354 |
| 20K | 3.11 mi | 5517+100 | 2172+60 | 352+12 | 5268 | 2037 | 331 |
| 25K | 3.10 mi | 5575-58 | 2219-47 | 368-16 | 5634 | 2297 | 381 |
| 30K | 3.11 mi | 5405+170 | 2135+84 | 351+17 | 4541 | 1762 | 296 |
| 35K | 3.11 mi | 5260+145 | 2078+57 | 335+16 | 4381 | 1759 | 290 |
| 40K | 3.10 mi | 5102+158 | 2026+52 | 329+6 | 3984 | 1643 | 275 |
| Finish(26.22 mi) | 1.37 mi | 5081+21 | 2023+3 | 327+2 | 4678 | 1995 | 331 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5461
Females
2146
F40-44
354
5K→10K
3.1 - 6.2 mi
Overall
5633
Females
2246
F40-44
362
10K→15K
6.2 - 9.3 mi
Overall
5461
Females
2146
F40-44
354
15K→20K
9.3 - 12.4 mi
Overall
5268
Females
2037
F40-44
331
20K→25K
12.4 - 15.5 mi
Overall
5634
Females
2297
F40-44
381
25K→30K
15.5 - 18.6 mi
Overall
4541
Females
1762
F40-44
296
30K→35K
18.6 - 21.8 mi
Overall
4381
Females
1759
F40-44
290
35K→40K
21.8 - 24.9 mi
Overall
3984
Females
1643
F40-44
275
40K→Finish
24.9 - 26.2 mi
Overall
4678
Females
1995
F40-44
331
Passing Analysis
No position changes recorded for this athlete.
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