Alexandra Koch
Princeton, MN
Bib: 8660 F 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:41 | 11:10 | 3.11 mi | 34:41 | 11:10 | - | |
10K | 1:08:23 | 11:00 | 3.10 mi | 33:42 | 10:51 | -0:19 | |
15K | 1:42:50 | 11:02 | 3.11 mi | 34:27 | 11:05 | +0:14 | |
20K | 2:16:15 | 10:58 | 3.11 mi | 33:25 | 10:45 | -0:20 | |
25K | 2:50:56 | 11:00 | 3.10 mi | 34:41 | 11:10 | +0:25 | |
30K | 3:26:12 | 11:04 | 3.11 mi | 35:16 | 11:21 | +0:11 | |
35K | 4:02:06 | 11:08 | 3.11 mi | 35:54 | 11:33 | +0:12 | |
40K | 4:38:52 | 11:13 | 3.10 mi | 36:46 | 11:50 | +0:17 | |
Finish(26.22 mi) | 4:53:48 | 11:13 | 1.37 mi | 14:56 | 10:57 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
11:13 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
4:17:02
87% of race
Time at Steady Pace
36:46
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5729 | 2310 | 458 | 5456 | 2143 | 441 |
| 10K | 3.10 mi | 5536+193 | 2193+117 | 446+12 | 5381 | 2099 | 432 |
| 15K | 3.11 mi | 5521+15 | 2180+13 | 445+1 | 5456 | 2143 | 441 |
| 20K | 3.11 mi | 5396+125 | 2111+69 | 430+15 | 5040 | 1907 | 388 |
| 25K | 3.10 mi | 5274+122 | 2044+67 | 417+13 | 4807 | 1828 | 384 |
| 30K | 3.11 mi | 5083+191 | 1958+86 | 406+11 | 4322 | 1631 | 334 |
| 35K | 3.11 mi | 4840+243 | 1849+109 | 388+18 | 3573 | 1374 | 293 |
| 40K | 3.10 mi | 4646+194 | 1775+74 | 372+16 | 3451 | 1376 | 292 |
| Finish(26.22 mi) | 1.37 mi | 4597+49 | 1759+16 | 367+5 | 3790 | 1584 | 344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5456
Females
2143
F25-29
441
5K→10K
3.1 - 6.2 mi
Overall
5381
Females
2099
F25-29
432
10K→15K
6.2 - 9.3 mi
Overall
5456
Females
2143
F25-29
441
15K→20K
9.3 - 12.4 mi
Overall
5040
Females
1907
F25-29
388
20K→25K
12.4 - 15.5 mi
Overall
4807
Females
1828
F25-29
384
25K→30K
15.5 - 18.6 mi
Overall
4322
Females
1631
F25-29
334
30K→35K
18.6 - 21.8 mi
Overall
3573
Females
1374
F25-29
293
35K→40K
21.8 - 24.9 mi
Overall
3451
Females
1376
F25-29
292
40K→Finish
24.9 - 26.2 mi
Overall
3790
Females
1584
F25-29
344
Passing Analysis
No position changes recorded for this athlete.
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