Krista Kaput

Minneapolis, MN

Bib: 8659 F 32

0:00
0:00
/ mi
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Overall
#0 / 6485
Gender (Female)
#0 / 2791
Division (F30-34)
#0 / 421
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:32/mi
32:45
158138
10K· 6.21 mi
10:22/mi
1:04:58
117126
15K· 9.32 mi
10:28/mi
1:37:29
126145
20K· 12.43 mi
10:38/mi
2:10:32
78100
25K· 15.53 mi
11:15/mi
2:45:28
118148
30K· 18.64 mi
11:51/mi
3:22:16
11898
35K· 21.75 mi
12:55/mi
4:02:24
162132
40K· 24.85 mi
13:43/mi
4:45:02
12575
Finish· 26.22 mi
10:41/mi
4:59:36
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Krista's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:4510:323.11 mi32:45
10:32
-
10K
1:04:5810:273.10 mi32:13
10:22
-0:10
15K
1:37:2910:283.11 mi32:31
10:28
+0:06
20K
2:10:3210:303.11 mi33:03
10:38
+0:10
25K
2:45:2810:393.10 mi34:56
11:15
+0:37
30K
3:22:1610:513.11 mi36:48
11:51
+0:36
35K
4:02:2411:093.11 mi40:08
12:55
+1:04
40K
4:45:0211:283.10 mi42:38
13:43
+0:48
Finish(26.22 mi)
4:59:3611:261.37 mi14:34
10:41
-3:02
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

11:26 /mi

Slowest Pace

13:43 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:00:02

60% of race

Time at Slower Pace

1:59:34

40% of race

Average Pace: 11:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi5037191230447841762281
10K3.10 mi4958+791861+51299+548381793273
15K3.11 mi4883+751819+42287+1247841762281
20K3.11 mi4901-181831-12292-549351846294
25K3.10 mi4890+111827+4287+548651863298
30K3.11 mi4865+251836-9291-447731897307
35K3.11 mi4855+101859-23296-547961990318
40K3.10 mi4913-581914-55304-850712154338
Finish(26.22 mi)1.37 mi4860+531896+18302+234901437246

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 74%
873 ft892 ft
158ft138ft
85 ft

Overall

4784

Females

1762

F30-34

281

5K→10K

3.1 - 6.2 mi

Top 75%
892 ft883 ft
117ft126ft
23 ft

Overall

4838

Females

1793

F30-34

273

10K→15K

6.2 - 9.3 mi

Top 74%
879 ft860 ft
126ft145ft
49 ft

Overall

4784

Females

1762

F30-34

281

15K→20K

9.3 - 12.4 mi

Top 76%
869 ft846 ft
78ft100ft
22 ft

Overall

4935

Females

1846

F30-34

294

20K→25K

12.4 - 15.5 mi

Top 75%
853 ft823 ft
118ft148ft
62 ft

Overall

4865

Females

1863

F30-34

298

25K→30K

15.5 - 18.6 mi

Top 74%
823 ft843 ft
118ft98ft
30 ft

Overall

4773

Females

1897

F30-34

307

30K→35K

18.6 - 21.8 mi

Top 74%
846 ft876 ft
162ft132ft
74 ft

Overall

4796

Females

1990

F30-34

318

35K→40K

21.8 - 24.9 mi

Top 78%
883 ft932 ft
125ft75ft
85 ft

Overall

5071

Females

2154

F30-34

338

40K→Finish

24.9 - 26.2 mi

Top 54%
925 ft912 ft
72ft85ft
46 ft

Overall

3490

Females

1437

F30-34

246

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion