Karynn Adams
Chanhassen, MN
Bib: 8655 F 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:05 | 10:20 | 3.11 mi | 32:05 | 10:20 | - | |
10K | 1:03:52 | 10:17 | 3.10 mi | 31:47 | 10:14 | -0:06 | |
15K | 1:38:32 | 10:34 | 3.11 mi | 34:40 | 11:09 | +0:55 | |
20K | 2:13:08 | 10:43 | 3.11 mi | 34:36 | 11:08 | -0:01 | |
25K | 2:48:29 | 10:51 | 3.10 mi | 35:21 | 11:23 | +0:15 | |
30K | 3:27:59 | 11:09 | 3.11 mi | 39:30 | 12:43 | +1:20 | |
35K | 4:06:39 | 11:20 | 3.11 mi | 38:40 | 12:27 | -0:16 | |
40K | 4:48:12 | 11:36 | 3.10 mi | 41:33 | 13:22 | +0:55 | |
Finish(26.22 mi) | 5:05:13 | 11:39 | 1.37 mi | 17:01 | 12:29 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
11:39 /mi
Slowest Pace
13:22 /mi
Segments
Time at Faster Pace
1:03:52
21% of race
Time at Steady Pace
1:44:37
34% of race
Time at Slower Pace
2:16:44
45% of race
Average Pace: 11:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4721 | 1749 | 363 | 5521 | 2180 | 449 |
| 10K | 3.10 mi | 4667+54 | 1703+46 | 357+6 | 4643 | 1686 | 357 |
| 15K | 3.11 mi | 5043-376 | 1909-206 | 399-42 | 5521 | 2180 | 449 |
| 20K | 3.11 mi | 5156-113 | 1973-64 | 413-14 | 5387 | 2109 | 428 |
| 25K | 3.10 mi | 5098+58 | 1949+24 | 403+10 | 4966 | 1918 | 392 |
| 30K | 3.11 mi | 5169-71 | 2001-52 | 412-9 | 5340 | 2211 | 442 |
| 35K | 3.11 mi | 5056+113 | 1966+35 | 406+6 | 4384 | 1761 | 369 |
| 40K | 3.10 mi | 5048+8 | 1999-33 | 415-9 | 4819 | 2025 | 413 |
| Finish(26.22 mi) | 1.37 mi | 5059-11 | 2009-10 | 417-2 | 5220 | 2243 | 463 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5521
Females
2180
F25-29
449
5K→10K
3.1 - 6.2 mi
Overall
4643
Females
1686
F25-29
357
10K→15K
6.2 - 9.3 mi
Overall
5521
Females
2180
F25-29
449
15K→20K
9.3 - 12.4 mi
Overall
5387
Females
2109
F25-29
428
20K→25K
12.4 - 15.5 mi
Overall
4966
Females
1918
F25-29
392
25K→30K
15.5 - 18.6 mi
Overall
5340
Females
2211
F25-29
442
30K→35K
18.6 - 21.8 mi
Overall
4384
Females
1761
F25-29
369
35K→40K
21.8 - 24.9 mi
Overall
4819
Females
2025
F25-29
413
40K→Finish
24.9 - 26.2 mi
Overall
5220
Females
2243
F25-29
463
Passing Analysis
No position changes recorded for this athlete.
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