Claude Houge
Eagan, MN
Bib: 8653 M 73
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:13 | 10:22 | 3.11 mi | 32:13 | 10:22 | - | |
10K | 1:03:06 | 10:09 | 3.10 mi | 30:53 | 9:56 | -0:26 | |
15K | 1:34:51 | 10:11 | 3.11 mi | 31:45 | 10:13 | +0:17 | |
20K | 2:06:36 | 10:11 | 3.11 mi | 31:45 | 10:13 | 0:00 | |
25K | 2:39:36 | 10:16 | 3.10 mi | 33:00 | 10:37 | +0:24 | |
30K | 3:14:01 | 10:24 | 3.11 mi | 34:25 | 11:05 | +0:28 | |
35K | 3:52:21 | 10:41 | 3.11 mi | 38:20 | 12:20 | +1:15 | |
40K | 4:35:02 | 11:04 | 3.10 mi | 42:41 | 13:44 | +1:24 | |
Finish(26.22 mi) | 4:51:09 | 11:07 | 1.37 mi | 16:07 | 11:49 | -1:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
11:07 /mi
Slowest Pace
13:44 /mi
Segments
Time at Faster Pace
30:53
11% of race
Time at Steady Pace
2:43:08
56% of race
Time at Slower Pace
1:37:08
33% of race
Average Pace: 11:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4783 | 3001 | 11 | 4475 | 2872 | 8 |
| 10K | 3.10 mi | 4493+290 | 2878+123 | 9+2 | 4249 | 2769 | 9 |
| 15K | 3.11 mi | 4472+21 | 2873+5 | 8+1 | 4475 | 2872 | 8 |
| 20K | 3.11 mi | 4456+16 | 2863+10 | 9-1 | 4442 | 2847 | 11 |
| 25K | 3.10 mi | 4369+87 | 2809+54 | 8+1 | 4225 | 2703 | 9 |
| 30K | 3.11 mi | 4306+63 | 2747+62 | 8 | 4068 | 2563 | 9 |
| 35K | 3.11 mi | 4350-44 | 2753-6 | 9-1 | 4284 | 2560 | 9 |
| 40K | 3.10 mi | 4470-120 | 2774-21 | 9 | 5084 | 2915 | 9 |
| Finish(26.22 mi) | 1.37 mi | 4479-9 | 2763+11 | 9 | 4696 | 2686 | 9 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4475
Males
2872
M70-74
8
5K→10K
3.1 - 6.2 mi
Overall
4249
Males
2769
M70-74
9
10K→15K
6.2 - 9.3 mi
Overall
4475
Males
2872
M70-74
8
15K→20K
9.3 - 12.4 mi
Overall
4442
Males
2847
M70-74
11
20K→25K
12.4 - 15.5 mi
Overall
4225
Males
2703
M70-74
9
25K→30K
15.5 - 18.6 mi
Overall
4068
Males
2563
M70-74
9
30K→35K
18.6 - 21.8 mi
Overall
4284
Males
2560
M70-74
9
35K→40K
21.8 - 24.9 mi
Overall
5084
Males
2915
M70-74
9
40K→Finish
24.9 - 26.2 mi
Overall
4696
Males
2686
M70-74
9
Passing Analysis
No position changes recorded for this athlete.
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