Harry Lien
St Paul, MN
Bib: 8646 M 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:37 | 10:11 | 3.11 mi | 31:37 | 10:11 | - | |
10K | 1:01:40 | 9:55 | 3.10 mi | 30:03 | 9:40 | -0:31 | |
15K | 1:31:02 | 9:46 | 3.11 mi | 29:22 | 9:27 | -0:13 | |
20K | 1:59:44 | 9:38 | 3.11 mi | 28:42 | 9:14 | -0:13 | |
25K | 2:28:45 | 9:35 | 3.10 mi | 29:01 | 9:20 | +0:06 | |
30K | 2:57:28 | 9:31 | 3.11 mi | 28:43 | 9:15 | -0:05 | |
35K | 3:25:47 | 9:28 | 3.11 mi | 28:19 | 9:07 | -0:08 | |
40K | 3:53:09 | 9:23 | 3.10 mi | 27:22 | 8:49 | -0:18 | |
Finish(26.22 mi) | 4:04:02 | 9:19 | 1.37 mi | 10:53 | 7:59 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
9:19 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
38:15
16% of race
Time at Steady Pace
2:24:07
59% of race
Time at Slower Pace
1:01:40
25% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4510 | 2864 | 284 | 3399 | 2340 | 256 |
| 10K | 3.10 mi | 4202+308 | 2742+122 | 280+4 | 3853 | 2581 | 270 |
| 15K | 3.11 mi | 3926+276 | 2613+129 | 274+6 | 3399 | 2340 | 256 |
| 20K | 3.11 mi | 3676+250 | 2484+129 | 266+8 | 3158 | 2199 | 239 |
| 25K | 3.10 mi | 3459+217 | 2351+133 | 250+16 | 2744 | 1933 | 213 |
| 30K | 3.11 mi | 3139+320 | 2155+196 | 232+18 | 2102 | 1503 | 171 |
| 35K | 3.11 mi | 2748+391 | 1907+248 | 214+18 | 1275 | 936 | 116 |
| 40K | 3.10 mi | 2313+435 | 1623+284 | 183+31 | 813 | 602 | 75 |
| Finish(26.22 mi) | 1.37 mi | 2171+142 | 1527+96 | 174+9 | 679 | 502 | 60 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3399
Males
2340
M20-24
256
5K→10K
3.1 - 6.2 mi
Overall
3853
Males
2581
M20-24
270
10K→15K
6.2 - 9.3 mi
Overall
3399
Males
2340
M20-24
256
15K→20K
9.3 - 12.4 mi
Overall
3158
Males
2199
M20-24
239
20K→25K
12.4 - 15.5 mi
Overall
2744
Males
1933
M20-24
213
25K→30K
15.5 - 18.6 mi
Overall
2102
Males
1503
M20-24
171
30K→35K
18.6 - 21.8 mi
Overall
1275
Males
936
M20-24
116
35K→40K
21.8 - 24.9 mi
Overall
813
Males
602
M20-24
75
40K→Finish
24.9 - 26.2 mi
Overall
679
Males
502
M20-24
60
Passing Analysis
No position changes recorded for this athlete.
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