Erin Hellickson
Hastings, MN
Bib: 8637 F 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:18 | 11:22 | 3.11 mi | 35:18 | 11:22 | - | |
10K | 1:10:49 | 11:24 | 3.10 mi | 35:31 | 11:26 | +0:04 | |
15K | 1:46:29 | 11:25 | 3.11 mi | 35:40 | 11:29 | +0:03 | |
20K | 2:24:03 | 11:35 | 3.11 mi | 37:34 | 12:05 | +0:36 | |
25K | 2:58:40 | 11:30 | 3.10 mi | 34:37 | 11:09 | -0:56 | |
30K | 3:36:44 | 11:38 | 3.11 mi | 38:04 | 12:15 | +1:06 | |
35K | 4:14:06 | 11:41 | 3.11 mi | 37:22 | 12:02 | -0:13 | |
40K | 4:51:50 | 11:44 | 3.10 mi | 37:44 | 12:09 | +0:07 | |
Finish(26.22 mi) | 5:07:19 | 11:44 | 1.37 mi | 15:29 | 11:21 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
11:44 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
2:36:35
51% of race
Time at Steady Pace
2:30:44
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5929 | 2430 | 391 | 5812 | 2349 | 376 |
| 10K | 3.10 mi | 5917+12 | 2419+11 | 393-2 | 5901 | 2403 | 388 |
| 15K | 3.11 mi | 5875+42 | 2386+33 | 383+10 | 5812 | 2349 | 376 |
| 20K | 3.11 mi | 5933-58 | 2427-41 | 384-1 | 5986 | 2486 | 397 |
| 25K | 3.10 mi | 5702+231 | 2295+132 | 359+25 | 4777 | 1813 | 301 |
| 30K | 3.11 mi | 5587+115 | 2251+44 | 357+2 | 5054 | 2044 | 338 |
| 35K | 3.11 mi | 5388+199 | 2156+95 | 348+9 | 4028 | 1595 | 263 |
| 40K | 3.10 mi | 5179+209 | 2063+93 | 342+6 | 3756 | 1525 | 247 |
| Finish(26.22 mi) | 1.37 mi | 5129+50 | 2046+17 | 339+3 | 4260 | 1810 | 299 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5812
Females
2349
F35-39
376
5K→10K
3.1 - 6.2 mi
Overall
5901
Females
2403
F35-39
388
10K→15K
6.2 - 9.3 mi
Overall
5812
Females
2349
F35-39
376
15K→20K
9.3 - 12.4 mi
Overall
5986
Females
2486
F35-39
397
20K→25K
12.4 - 15.5 mi
Overall
4777
Females
1813
F35-39
301
25K→30K
15.5 - 18.6 mi
Overall
5054
Females
2044
F35-39
338
30K→35K
18.6 - 21.8 mi
Overall
4028
Females
1595
F35-39
263
35K→40K
21.8 - 24.9 mi
Overall
3756
Females
1525
F35-39
247
40K→Finish
24.9 - 26.2 mi
Overall
4260
Females
1810
F35-39
299
Passing Analysis
No position changes recorded for this athlete.
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