Thomas Joyce
Long Lake, MN
Bib: 8635 M 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:15 | 11:01 | 3.11 mi | 34:15 | 11:01 | - | |
10K | 1:08:49 | 11:04 | 3.10 mi | 34:34 | 11:08 | +0:07 | |
15K | 1:42:37 | 11:01 | 3.11 mi | 33:48 | 10:53 | -0:15 | |
20K | 2:15:30 | 10:54 | 3.11 mi | 32:53 | 10:35 | -0:18 | |
25K | 2:49:17 | 10:54 | 3.10 mi | 33:47 | 10:52 | +0:17 | |
30K | 3:24:24 | 10:58 | 3.11 mi | 35:07 | 11:18 | +0:26 | |
35K | 4:01:09 | 11:05 | 3.11 mi | 36:45 | 11:50 | +0:32 | |
40K | 4:38:05 | 11:11 | 3.10 mi | 36:56 | 11:53 | +0:03 | |
Finish(26.22 mi) | 4:52:47 | 11:10 | 1.37 mi | 14:42 | 10:47 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:10 /mi
Slowest Pace
11:53 /mi
Segments
Time at Faster Pace
3:39:06
75% of race
Time at Steady Pace
1:13:41
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5570 | 3347 | 543 | 5248 | 3217 | 525 |
| 10K | 3.10 mi | 5603-33 | 3360-13 | 549-6 | 5637 | 3374 | 548 |
| 15K | 3.11 mi | 5487+116 | 3310+50 | 541+8 | 5248 | 3217 | 525 |
| 20K | 3.11 mi | 5327+160 | 3240+70 | 529+12 | 4878 | 3048 | 497 |
| 25K | 3.10 mi | 5158+169 | 3162+78 | 516+13 | 4491 | 2829 | 454 |
| 30K | 3.11 mi | 4984+174 | 3073+89 | 500+16 | 4282 | 2663 | 421 |
| 35K | 3.11 mi | 4798+186 | 2958+115 | 475+25 | 3841 | 2317 | 370 |
| 40K | 3.10 mi | 4600+198 | 2835+123 | 444+31 | 3493 | 2086 | 337 |
| Finish(26.22 mi) | 1.37 mi | 4558+42 | 2801+34 | 442+2 | 3597 | 2092 | 337 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5248
Males
3217
M30-34
525
5K→10K
3.1 - 6.2 mi
Overall
5637
Males
3374
M30-34
548
10K→15K
6.2 - 9.3 mi
Overall
5248
Males
3217
M30-34
525
15K→20K
9.3 - 12.4 mi
Overall
4878
Males
3048
M30-34
497
20K→25K
12.4 - 15.5 mi
Overall
4491
Males
2829
M30-34
454
25K→30K
15.5 - 18.6 mi
Overall
4282
Males
2663
M30-34
421
30K→35K
18.6 - 21.8 mi
Overall
3841
Males
2317
M30-34
370
35K→40K
21.8 - 24.9 mi
Overall
3493
Males
2086
M30-34
337
40K→Finish
24.9 - 26.2 mi
Overall
3597
Males
2092
M30-34
337
Passing Analysis
No position changes recorded for this athlete.
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