Roberta Warner Caenepeel
Anchorage, AK
Bib: 8614 F 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:50 | 11:32 | 3.11 mi | 35:50 | 11:32 | - | |
10K | 1:15:11 | 12:06 | 3.10 mi | 39:21 | 12:40 | +1:08 | |
15K | 1:52:02 | 12:01 | 3.11 mi | 36:51 | 11:52 | -0:48 | |
20K | 2:28:50 | 11:59 | 3.11 mi | 36:48 | 11:51 | -0:01 | |
25K | 3:06:08 | 11:59 | 3.10 mi | 37:18 | 12:00 | +0:09 | |
30K | 3:45:30 | 12:06 | 3.11 mi | 39:22 | 12:40 | +0:40 | |
35K | 4:27:19 | 12:17 | 3.11 mi | 41:49 | 13:28 | +0:48 | |
40K | 5:08:43 | 12:25 | 3.10 mi | 41:24 | 13:20 | -0:08 | |
Finish(26.22 mi) | 5:24:06 | 12:22 | 1.37 mi | 15:23 | 11:17 | -2:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
12:22 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
2:42:10
50% of race
Time at Steady Pace
1:18:43
24% of race
Time at Slower Pace
1:23:13
26% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6041 | 2494 | 406 | 6016 | 2477 | 401 |
| 10K | 3.10 mi | 6286-245 | 2654-160 | 437-31 | 6382 | 2722 | 448 |
| 15K | 3.11 mi | 6207+79 | 2601+53 | 424+13 | 6016 | 2477 | 401 |
| 20K | 3.11 mi | 6125+82 | 2549+52 | 410+14 | 5860 | 2413 | 384 |
| 25K | 3.10 mi | 6000+125 | 2480+69 | 396+14 | 5433 | 2180 | 358 |
| 30K | 3.11 mi | 5890+110 | 2427+53 | 387+9 | 5314 | 2198 | 359 |
| 35K | 3.11 mi | 5800+90 | 2388+39 | 383+4 | 5173 | 2177 | 356 |
| 40K | 3.10 mi | 5707+93 | 2358+30 | 376+7 | 4779 | 2005 | 330 |
| Finish(26.22 mi) | 1.37 mi | 5647+60 | 2333+25 | 371+5 | 4167 | 1770 | 292 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6016
Females
2477
F35-39
401
5K→10K
3.1 - 6.2 mi
Overall
6382
Females
2722
F35-39
448
10K→15K
6.2 - 9.3 mi
Overall
6016
Females
2477
F35-39
401
15K→20K
9.3 - 12.4 mi
Overall
5860
Females
2413
F35-39
384
20K→25K
12.4 - 15.5 mi
Overall
5433
Females
2180
F35-39
358
25K→30K
15.5 - 18.6 mi
Overall
5314
Females
2198
F35-39
359
30K→35K
18.6 - 21.8 mi
Overall
5173
Females
2177
F35-39
356
35K→40K
21.8 - 24.9 mi
Overall
4779
Females
2005
F35-39
330
40K→Finish
24.9 - 26.2 mi
Overall
4167
Females
1770
F35-39
292
Passing Analysis
No position changes recorded for this athlete.
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