Rebecca Hortensius
Saint Paul, MN
Bib: 8607 F 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:41 | 11:29 | 3.11 mi | 35:41 | 11:29 | - | |
10K | 1:10:41 | 11:23 | 3.10 mi | 35:00 | 11:16 | -0:13 | |
15K | 1:49:33 | 11:45 | 3.11 mi | 38:52 | 12:31 | +1:15 | |
20K | 2:24:41 | 11:39 | 3.11 mi | 35:08 | 11:18 | -1:13 | |
25K | 3:00:42 | 11:38 | 3.10 mi | 36:01 | 11:36 | +0:18 | |
30K | 3:39:21 | 11:46 | 3.11 mi | 38:39 | 12:26 | +0:50 | |
35K | 4:23:33 | 12:07 | 3.11 mi | 44:12 | 14:14 | +1:48 | |
40K | 5:05:48 | 12:18 | 3.10 mi | 42:15 | 13:36 | -0:38 | |
Finish(26.22 mi) | 5:23:31 | 12:21 | 1.37 mi | 17:43 | 12:59 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
12:21 /mi
Slowest Pace
14:14 /mi
Segments
Time at Faster Pace
2:21:50
44% of race
Time at Steady Pace
1:17:31
24% of race
Time at Slower Pace
1:44:10
32% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6014 | 2474 | 399 | 6234 | 2620 | 426 |
| 10K | 3.10 mi | 5891+123 | 2398+76 | 384+15 | 5766 | 2322 | 371 |
| 15K | 3.11 mi | 6079-188 | 2521-123 | 410-26 | 6234 | 2620 | 426 |
| 20K | 3.11 mi | 5958+121 | 2443+78 | 390+20 | 5563 | 2217 | 355 |
| 25K | 3.10 mi | 5795+163 | 2346+97 | 373+17 | 5161 | 2033 | 338 |
| 30K | 3.11 mi | 5698+97 | 2311+35 | 365+8 | 5177 | 2109 | 346 |
| 35K | 3.11 mi | 5707-9 | 2338-27 | 372-7 | 5599 | 2383 | 391 |
| 40K | 3.10 mi | 5636+71 | 2318+20 | 369+3 | 4997 | 2111 | 348 |
| Finish(26.22 mi) | 1.37 mi | 5632+4 | 2324-6 | 369 | 5560 | 2414 | 388 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6234
Females
2620
F35-39
426
5K→10K
3.1 - 6.2 mi
Overall
5766
Females
2322
F35-39
371
10K→15K
6.2 - 9.3 mi
Overall
6234
Females
2620
F35-39
426
15K→20K
9.3 - 12.4 mi
Overall
5563
Females
2217
F35-39
355
20K→25K
12.4 - 15.5 mi
Overall
5161
Females
2033
F35-39
338
25K→30K
15.5 - 18.6 mi
Overall
5177
Females
2109
F35-39
346
30K→35K
18.6 - 21.8 mi
Overall
5599
Females
2383
F35-39
391
35K→40K
21.8 - 24.9 mi
Overall
4997
Females
2111
F35-39
348
40K→Finish
24.9 - 26.2 mi
Overall
5560
Females
2414
F35-39
388
Passing Analysis
No position changes recorded for this athlete.
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