Sandra Thiele
Inver Grove Heights, MN
Bib: 8586 F 51
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:23 | 10:25 | 3.11 mi | 32:23 | 10:25 | - | |
10K | 1:04:43 | 10:25 | 3.10 mi | 32:20 | 10:24 | -0:01 | |
15K | 1:37:18 | 10:26 | 3.11 mi | 32:35 | 10:29 | +0:05 | |
20K | 2:14:46 | 10:51 | 3.11 mi | 37:28 | 12:04 | +1:35 | |
25K | 2:57:42 | 11:26 | 3.10 mi | 42:56 | 13:49 | +1:45 | |
30K | 3:45:59 | 12:07 | 3.11 mi | 48:17 | 15:32 | +1:43 | |
35K | 4:29:49 | 12:24 | 3.11 mi | 43:50 | 14:07 | -1:25 | |
40K | 5:15:53 | 12:43 | 3.10 mi | 46:04 | 14:50 | +0:43 | |
Finish(26.22 mi) | 5:34:57 | 12:47 | 1.37 mi | 19:04 | 13:59 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
12:47 /mi
Slowest Pace
15:32 /mi
Segments
Time at Faster Pace
2:14:46
40% of race
Time at Steady Pace
1:45:50
32% of race
Time at Slower Pace
1:34:21
28% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4899 | 1833 | 98 | 4837 | 1788 | 93 |
| 10K | 3.10 mi | 4889+10 | 1823+10 | 99-1 | 4910 | 1835 | 101 |
| 15K | 3.11 mi | 4848+41 | 1800+23 | 97+2 | 4837 | 1788 | 93 |
| 20K | 3.11 mi | 5282-434 | 2047-247 | 108-11 | 5970 | 2474 | 137 |
| 25K | 3.10 mi | 5661-379 | 2270-223 | 120-12 | 6210 | 2641 | 152 |
| 30K | 3.11 mi | 5916-255 | 2442-172 | 136-16 | 6355 | 2736 | 158 |
| 35K | 3.11 mi | 5866+50 | 2423+19 | 129+7 | 5541 | 2355 | 125 |
| 40K | 3.10 mi | 5870-4 | 2445-22 | 132-3 | 5777 | 2517 | 134 |
| Finish(26.22 mi) | 1.37 mi | 5884-14 | 2456-11 | 133-1 | 6019 | 2627 | 145 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4837
Females
1788
F50-54
93
5K→10K
3.1 - 6.2 mi
Overall
4910
Females
1835
F50-54
101
10K→15K
6.2 - 9.3 mi
Overall
4837
Females
1788
F50-54
93
15K→20K
9.3 - 12.4 mi
Overall
5970
Females
2474
F50-54
137
20K→25K
12.4 - 15.5 mi
Overall
6210
Females
2641
F50-54
152
25K→30K
15.5 - 18.6 mi
Overall
6355
Females
2736
F50-54
158
30K→35K
18.6 - 21.8 mi
Overall
5541
Females
2355
F50-54
125
35K→40K
21.8 - 24.9 mi
Overall
5777
Females
2517
F50-54
134
40K→Finish
24.9 - 26.2 mi
Overall
6019
Females
2627
F50-54
145
Passing Analysis
No position changes recorded for this athlete.
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