Beth Clinton
Lakeville, MN
Bib: 8571 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:33 | 10:29 | 3.11 mi | 32:33 | 10:29 | - | |
10K | 1:04:54 | 10:27 | 3.10 mi | 32:21 | 10:25 | -0:04 | |
15K | 1:38:05 | 10:31 | 3.11 mi | 33:11 | 10:41 | +0:16 | |
20K | 2:11:39 | 10:36 | 3.11 mi | 33:34 | 10:48 | +0:07 | |
25K | 2:48:21 | 10:50 | 3.10 mi | 36:42 | 11:49 | +1:01 | |
30K | 3:27:20 | 11:07 | 3.11 mi | 38:59 | 12:33 | +0:44 | |
35K | 4:06:20 | 11:20 | 3.11 mi | 38:59 | 12:33 | 0:00 | |
40K | 4:45:19 | 11:29 | 3.10 mi | 38:59 | 12:33 | 0:00 | |
Finish(26.22 mi) | 5:02:26 | 11:33 | 1.37 mi | 17:07 | 12:33 | 0:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
11:33 /mi
Slowest Pace
12:33 /mi
Segments
Time at Faster Pace
2:11:39
44% of race
Time at Steady Pace
36:42
12% of race
Time at Slower Pace
2:14:05
44% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4972 | 1877 | 297 | 5071 | 1909 | 305 |
| 10K | 3.10 mi | 4943+29 | 1854+23 | 289+8 | 4922 | 1842 | 290 |
| 15K | 3.11 mi | 4985-42 | 1874-20 | 295-6 | 5071 | 1909 | 305 |
| 20K | 3.11 mi | 5016-31 | 1891-17 | 301-6 | 5098 | 1945 | 318 |
| 25K | 3.10 mi | 5087-71 | 1945-54 | 316-15 | 5309 | 2115 | 347 |
| 30K | 3.11 mi | 5134-47 | 1980-35 | 315+1 | 5240 | 2149 | 367 |
| 35K | 3.11 mi | 5037+97 | 1956+24 | 315 | 4499 | 1830 | 304 |
| 40K | 3.10 mi | 4924+113 | 1920+36 | 314+1 | 4160 | 1723 | 291 |
| Finish(26.22 mi) | 1.37 mi | 4977-53 | 1961-41 | 318-4 | 5265 | 2266 | 382 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5071
Females
1909
F40-44
305
5K→10K
3.1 - 6.2 mi
Overall
4922
Females
1842
F40-44
290
10K→15K
6.2 - 9.3 mi
Overall
5071
Females
1909
F40-44
305
15K→20K
9.3 - 12.4 mi
Overall
5098
Females
1945
F40-44
318
20K→25K
12.4 - 15.5 mi
Overall
5309
Females
2115
F40-44
347
25K→30K
15.5 - 18.6 mi
Overall
5240
Females
2149
F40-44
367
30K→35K
18.6 - 21.8 mi
Overall
4499
Females
1830
F40-44
304
35K→40K
21.8 - 24.9 mi
Overall
4160
Females
1723
F40-44
291
40K→Finish
24.9 - 26.2 mi
Overall
5265
Females
2266
F40-44
382
Passing Analysis
No position changes recorded for this athlete.
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