Israfiel Mohammed
Sacramento, CA
Bib: 8549 M 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:25 | 10:45 | 3.11 mi | 33:25 | 10:45 | - | |
10K | 1:07:06 | 10:48 | 3.10 mi | 33:41 | 10:50 | +0:05 | |
15K | 1:40:31 | 10:47 | 3.11 mi | 33:25 | 10:45 | -0:05 | |
20K | 2:13:11 | 10:43 | 3.11 mi | 32:40 | 10:31 | -0:14 | |
25K | 2:46:56 | 10:45 | 3.10 mi | 33:45 | 10:52 | +0:21 | |
30K | 3:21:51 | 10:50 | 3.11 mi | 34:55 | 11:14 | +0:22 | |
35K | 3:58:48 | 10:59 | 3.11 mi | 36:57 | 11:54 | +0:40 | |
40K | 4:37:34 | 11:10 | 3.10 mi | 38:46 | 12:29 | +0:35 | |
Finish(26.22 mi) | 4:52:40 | 11:10 | 1.37 mi | 15:06 | 11:04 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
11:10 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
3:36:57
74% of race
Time at Steady Pace
36:57
13% of race
Time at Slower Pace
38:46
13% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5303 | 3237 | 454 | 5139 | 3175 | 448 |
| 10K | 3.10 mi | 5348-45 | 3256-19 | 459-5 | 5372 | 3266 | 461 |
| 15K | 3.11 mi | 5280+68 | 3231+25 | 457+2 | 5139 | 3175 | 448 |
| 20K | 3.11 mi | 5160+120 | 3174+57 | 450+7 | 4810 | 3014 | 421 |
| 25K | 3.10 mi | 4994+166 | 3091+83 | 434+16 | 4479 | 2820 | 402 |
| 30K | 3.11 mi | 4851+143 | 3012+79 | 426+8 | 4213 | 2629 | 386 |
| 35K | 3.11 mi | 4670+181 | 2902+110 | 411+15 | 3914 | 2365 | 337 |
| 40K | 3.10 mi | 4579+91 | 2822+80 | 403+8 | 4098 | 2393 | 348 |
| Finish(26.22 mi) | 1.37 mi | 4551+28 | 2799+23 | 400+3 | 3936 | 2267 | 333 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5139
Males
3175
M40-44
448
5K→10K
3.1 - 6.2 mi
Overall
5372
Males
3266
M40-44
461
10K→15K
6.2 - 9.3 mi
Overall
5139
Males
3175
M40-44
448
15K→20K
9.3 - 12.4 mi
Overall
4810
Males
3014
M40-44
421
20K→25K
12.4 - 15.5 mi
Overall
4479
Males
2820
M40-44
402
25K→30K
15.5 - 18.6 mi
Overall
4213
Males
2629
M40-44
386
30K→35K
18.6 - 21.8 mi
Overall
3914
Males
2365
M40-44
337
35K→40K
21.8 - 24.9 mi
Overall
4098
Males
2393
M40-44
348
40K→Finish
24.9 - 26.2 mi
Overall
3936
Males
2267
M40-44
333
Passing Analysis
No position changes recorded for this athlete.
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