Christian Thaoxaochay
Spokane, WA
Bib: 8546 M 25
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:04 | 10:58 | 3.11 mi | 34:04 | 10:58 | - | |
10K | 1:07:44 | 10:54 | 3.10 mi | 33:40 | 10:50 | -0:08 | |
15K | 1:42:27 | 11:00 | 3.11 mi | 34:43 | 11:10 | +0:20 | |
20K | 2:20:48 | 11:20 | 3.11 mi | 38:21 | 12:21 | +1:11 | |
25K | 3:01:57 | 11:43 | 3.10 mi | 41:09 | 13:15 | +0:54 | |
30K | 3:48:24 | 12:15 | 3.11 mi | 46:27 | 14:57 | +1:42 | |
35K | 4:39:11 | 12:50 | 3.11 mi | 50:47 | 16:21 | +1:24 | |
40K | 5:26:29 | 13:08 | 3.10 mi | 47:18 | 15:13 | -1:08 | |
Finish(26.22 mi) | 5:46:11 | 13:13 | 1.37 mi | 19:42 | 14:27 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
13:13 /mi
Slowest Pace
16:21 /mi
Segments
Time at Faster Pace
1:42:27
30% of race
Time at Steady Pace
1:19:30
23% of race
Time at Slower Pace
2:44:14
47% of race
Average Pace: 13:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5513 | 3323 | 620 | 5537 | 3338 | 630 |
| 10K | 3.10 mi | 5438+75 | 3299+24 | 617+3 | 5371 | 3265 | 617 |
| 15K | 3.11 mi | 5479-41 | 3307-8 | 619-2 | 5537 | 3338 | 630 |
| 20K | 3.11 mi | 5729-250 | 3417-110 | 643-24 | 6059 | 3514 | 653 |
| 25K | 3.10 mi | 5853-124 | 3455-38 | 648-5 | 6015 | 3484 | 650 |
| 30K | 3.11 mi | 5990-137 | 3486-31 | 653-5 | 6243 | 3547 | 652 |
| 35K | 3.11 mi | 6083-93 | 3513-27 | 656-3 | 6344 | 3590 | 656 |
| 40K | 3.10 mi | 6096-13 | 3520-7 | 655+1 | 5971 | 3363 | 626 |
| Finish(26.22 mi) | 1.37 mi | 6115-19 | 3526-6 | 655 | 6183 | 3474 | 638 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5537
Males
3338
M25-29
630
5K→10K
3.1 - 6.2 mi
Overall
5371
Males
3265
M25-29
617
10K→15K
6.2 - 9.3 mi
Overall
5537
Males
3338
M25-29
630
15K→20K
9.3 - 12.4 mi
Overall
6059
Males
3514
M25-29
653
20K→25K
12.4 - 15.5 mi
Overall
6015
Males
3484
M25-29
650
25K→30K
15.5 - 18.6 mi
Overall
6243
Males
3547
M25-29
652
30K→35K
18.6 - 21.8 mi
Overall
6344
Males
3590
M25-29
656
35K→40K
21.8 - 24.9 mi
Overall
5971
Males
3363
M25-29
626
40K→Finish
24.9 - 26.2 mi
Overall
6183
Males
3474
M25-29
638
Passing Analysis
No position changes recorded for this athlete.
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