Aiden Harms
Saint Paul, MN
Bib: 8537 M 19
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:54 | 9:18 | 3.11 mi | 28:54 | 9:18 | - | |
10K | 56:55 | 9:10 | 3.10 mi | 28:01 | 9:01 | -0:17 | |
15K | 1:25:07 | 9:08 | 3.11 mi | 28:12 | 9:05 | +0:04 | |
20K | 1:53:05 | 9:06 | 3.11 mi | 27:58 | 9:00 | -0:05 | |
25K | 2:22:26 | 9:10 | 3.10 mi | 29:21 | 9:27 | +0:27 | |
30K | 2:54:00 | 9:20 | 3.11 mi | 31:34 | 10:10 | +0:43 | |
35K | 3:28:40 | 9:36 | 3.11 mi | 34:40 | 11:09 | +0:59 | |
40K | 4:00:33 | 9:41 | 3.10 mi | 31:53 | 10:16 | -0:53 | |
Finish(26.22 mi) | 4:12:57 | 9:39 | 1.37 mi | 12:24 | 9:05 | -1:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:39 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:34:50
61% of race
Time at Slower Pace
1:38:07
39% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3243 | 2232 | 23 | 2800 | 1986 | 21 |
| 10K | 3.10 mi | 3068+175 | 2137+95 | 21+2 | 2797 | 1987 | 21 |
| 15K | 3.11 mi | 2959+109 | 2071+66 | 21 | 2800 | 1986 | 21 |
| 20K | 3.11 mi | 2910+49 | 2049+22 | 20+1 | 2814 | 1999 | 20 |
| 25K | 3.10 mi | 2892+18 | 2031+18 | 21-1 | 2866 | 2003 | 17 |
| 30K | 3.11 mi | 2905-13 | 2016+15 | 20+1 | 3073 | 2045 | 18 |
| 35K | 3.11 mi | 2915-10 | 1997+19 | 20 | 3195 | 2004 | 18 |
| 40K | 3.10 mi | 2693+222 | 1850+147 | 17+3 | 2002 | 1315 | 13 |
| Finish(26.22 mi) | 1.37 mi | 2610+83 | 1790+60 | 16+1 | 1663 | 1107 | 17 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2800
Males
1986
M15-19
21
5K→10K
3.1 - 6.2 mi
Overall
2797
Males
1987
M15-19
21
10K→15K
6.2 - 9.3 mi
Overall
2800
Males
1986
M15-19
21
15K→20K
9.3 - 12.4 mi
Overall
2814
Males
1999
M15-19
20
20K→25K
12.4 - 15.5 mi
Overall
2866
Males
2003
M15-19
17
25K→30K
15.5 - 18.6 mi
Overall
3073
Males
2045
M15-19
18
30K→35K
18.6 - 21.8 mi
Overall
3195
Males
2004
M15-19
18
35K→40K
21.8 - 24.9 mi
Overall
2002
Males
1315
M15-19
13
40K→Finish
24.9 - 26.2 mi
Overall
1663
Males
1107
M15-19
17
Passing Analysis
No position changes recorded for this athlete.
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