Vanessa Berg
Barnesville, MN
Bib: 8508 F 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:38 | 11:09 | 3.11 mi | 34:38 | 11:09 | - | |
10K | 1:09:55 | 11:15 | 3.10 mi | 35:17 | 11:21 | +0:12 | |
15K | 1:44:55 | 11:15 | 3.11 mi | 35:00 | 11:16 | -0:05 | |
20K | 2:20:33 | 11:19 | 3.11 mi | 35:38 | 11:28 | +0:12 | |
25K | 2:59:46 | 11:34 | 3.10 mi | 39:13 | 12:37 | +1:09 | |
30K | 3:38:38 | 11:44 | 3.11 mi | 38:52 | 12:31 | -0:06 | |
35K | 4:17:59 | 11:52 | 3.11 mi | 39:21 | 12:40 | +0:09 | |
40K | 4:57:57 | 11:59 | 3.10 mi | 39:58 | 12:52 | +0:12 | |
Finish(26.22 mi) | 5:14:28 | 12:00 | 1.37 mi | 16:31 | 12:07 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
12:00 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
2:37:04
50% of race
Time at Steady Pace
2:37:24
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5711 | 2302 | 378 | 5613 | 2234 | 371 |
| 10K | 3.10 mi | 5774-63 | 2333-31 | 380-2 | 5840 | 2371 | 389 |
| 15K | 3.11 mi | 5723+51 | 2288+45 | 379+1 | 5613 | 2234 | 371 |
| 20K | 3.11 mi | 5704+19 | 2283+5 | 377+2 | 5647 | 2270 | 378 |
| 25K | 3.10 mi | 5755-51 | 2324-41 | 388-11 | 5739 | 2357 | 394 |
| 30K | 3.11 mi | 5681+74 | 2303+21 | 388 | 5216 | 2133 | 366 |
| 35K | 3.11 mi | 5534+147 | 2239+64 | 376+12 | 4586 | 1880 | 316 |
| 40K | 3.10 mi | 5416+118 | 2192+47 | 365+11 | 4435 | 1857 | 314 |
| Finish(26.22 mi) | 1.37 mi | 5393+23 | 2188+4 | 362+3 | 4933 | 2117 | 357 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5613
Females
2234
F40-44
371
5K→10K
3.1 - 6.2 mi
Overall
5840
Females
2371
F40-44
389
10K→15K
6.2 - 9.3 mi
Overall
5613
Females
2234
F40-44
371
15K→20K
9.3 - 12.4 mi
Overall
5647
Females
2270
F40-44
378
20K→25K
12.4 - 15.5 mi
Overall
5739
Females
2357
F40-44
394
25K→30K
15.5 - 18.6 mi
Overall
5216
Females
2133
F40-44
366
30K→35K
18.6 - 21.8 mi
Overall
4586
Females
1880
F40-44
316
35K→40K
21.8 - 24.9 mi
Overall
4435
Females
1857
F40-44
314
40K→Finish
24.9 - 26.2 mi
Overall
4933
Females
2117
F40-44
357
Passing Analysis
No position changes recorded for this athlete.
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