Michael Von Brendel
Minneapolis, MN
Bib: 8441 M 59
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:07 | 11:18 | 3.11 mi | 35:07 | 11:18 | - | |
10K | 1:10:43 | 11:23 | 3.10 mi | 35:36 | 11:28 | +0:10 | |
15K | 1:51:49 | 12:00 | 3.11 mi | 41:06 | 13:14 | +1:46 | |
20K | 2:30:09 | 12:05 | 3.11 mi | 38:20 | 12:20 | -0:54 | |
25K | 3:11:39 | 12:20 | 3.10 mi | 41:30 | 13:21 | +1:01 | |
30K | 3:56:31 | 12:41 | 3.11 mi | 44:52 | 14:26 | +1:05 | |
35K | 4:41:29 | 12:57 | 3.11 mi | 44:58 | 14:28 | +0:02 | |
40K | 5:25:49 | 13:07 | 3.10 mi | 44:20 | 14:16 | -0:12 | |
Finish(26.22 mi) | 5:44:04 | 13:08 | 1.37 mi | 18:15 | 13:23 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
13:08 /mi
Slowest Pace
14:28 /mi
Segments
Time at Faster Pace
1:49:03
32% of race
Time at Steady Pace
1:40:51
29% of race
Time at Slower Pace
2:14:10
39% of race
Average Pace: 13:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5867 | 3464 | 185 | 6409 | 3657 | 201 |
| 10K | 3.10 mi | 5900-33 | 3480-16 | 183+2 | 5922 | 3492 | 186 |
| 15K | 3.11 mi | 6197-297 | 3585-105 | 196-13 | 6409 | 3657 | 201 |
| 20K | 3.11 mi | 6173+24 | 3574+11 | 194+2 | 6057 | 3513 | 188 |
| 25K | 3.10 mi | 6156+17 | 3562+12 | 194 | 6056 | 3497 | 194 |
| 30K | 3.11 mi | 6177-21 | 3562 | 194 | 6098 | 3475 | 190 |
| 35K | 3.11 mi | 6122+55 | 3530+32 | 193+1 | 5711 | 3259 | 174 |
| 40K | 3.10 mi | 6082+40 | 3510+20 | 192+1 | 5428 | 3085 | 154 |
| Finish(26.22 mi) | 1.37 mi | 6078+4 | 3509+1 | 192 | 5785 | 3249 | 167 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6409
Males
3657
M55-59
201
5K→10K
3.1 - 6.2 mi
Overall
5922
Males
3492
M55-59
186
10K→15K
6.2 - 9.3 mi
Overall
6409
Males
3657
M55-59
201
15K→20K
9.3 - 12.4 mi
Overall
6057
Males
3513
M55-59
188
20K→25K
12.4 - 15.5 mi
Overall
6056
Males
3497
M55-59
194
25K→30K
15.5 - 18.6 mi
Overall
6098
Males
3475
M55-59
190
30K→35K
18.6 - 21.8 mi
Overall
5711
Males
3259
M55-59
174
35K→40K
21.8 - 24.9 mi
Overall
5428
Males
3085
M55-59
154
40K→Finish
24.9 - 26.2 mi
Overall
5785
Males
3249
M55-59
167
Passing Analysis
No position changes recorded for this athlete.
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