Matt Fischard
Rosemount, MN
Bib: 8409 M 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:10 | 11:19 | 3.11 mi | 35:10 | 11:19 | - | |
10K | 1:10:57 | 11:25 | 3.10 mi | 35:47 | 11:31 | +0:12 | |
15K | 1:46:23 | 11:25 | 3.11 mi | 35:26 | 11:24 | -0:07 | |
20K | 2:21:03 | 11:21 | 3.11 mi | 34:40 | 11:09 | -0:15 | |
25K | 2:57:24 | 11:25 | 3.10 mi | 36:21 | 11:42 | +0:33 | |
30K | 3:38:00 | 11:42 | 3.11 mi | 40:36 | 13:04 | +1:22 | |
35K | 4:24:34 | 12:10 | 3.11 mi | 46:34 | 14:59 | +1:55 | |
40K | 5:14:02 | 12:38 | 3.10 mi | 49:28 | 15:55 | +0:56 | |
Finish(26.22 mi) | 5:32:57 | 12:42 | 1.37 mi | 18:55 | 13:52 | -2:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
12:42 /mi
Slowest Pace
15:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:57:24
53% of race
Time at Slower Pace
2:35:33
47% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5884 | 3469 | 549 | 5733 | 3419 | 550 |
| 10K | 3.10 mi | 5940-56 | 3491-22 | 551-2 | 5964 | 3504 | 556 |
| 15K | 3.11 mi | 5866+74 | 3471+20 | 552-1 | 5733 | 3419 | 550 |
| 20K | 3.11 mi | 5745+121 | 3426+45 | 547+5 | 5400 | 3273 | 529 |
| 25K | 3.10 mi | 5652+93 | 3371+55 | 538+9 | 5238 | 3145 | 503 |
| 30K | 3.11 mi | 5656-4 | 3351+20 | 540-2 | 5555 | 3215 | 528 |
| 35K | 3.11 mi | 5732-76 | 3361-10 | 541-1 | 5967 | 3393 | 545 |
| 40K | 3.10 mi | 5834-102 | 3394-33 | 543-2 | 6208 | 3493 | 560 |
| Finish(26.22 mi) | 1.37 mi | 5847-13 | 3394 | 543 | 5972 | 3350 | 544 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5733
Males
3419
M35-39
550
5K→10K
3.1 - 6.2 mi
Overall
5964
Males
3504
M35-39
556
10K→15K
6.2 - 9.3 mi
Overall
5733
Males
3419
M35-39
550
15K→20K
9.3 - 12.4 mi
Overall
5400
Males
3273
M35-39
529
20K→25K
12.4 - 15.5 mi
Overall
5238
Males
3145
M35-39
503
25K→30K
15.5 - 18.6 mi
Overall
5555
Males
3215
M35-39
528
30K→35K
18.6 - 21.8 mi
Overall
5967
Males
3393
M35-39
545
35K→40K
21.8 - 24.9 mi
Overall
6208
Males
3493
M35-39
560
40K→Finish
24.9 - 26.2 mi
Overall
5972
Males
3350
M35-39
544
Passing Analysis
No position changes recorded for this athlete.
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