Christina Schaffer
Saint Paul, MN
Bib: 8399 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:24 | 11:04 | 3.11 mi | 34:24 | 11:04 | - | |
10K | 1:12:12 | 11:37 | 3.10 mi | 37:48 | 12:10 | +1:06 | |
15K | 1:48:50 | 11:41 | 3.11 mi | 36:38 | 11:47 | -0:23 | |
20K | 2:26:09 | 11:46 | 3.11 mi | 37:19 | 12:01 | +0:14 | |
25K | 3:07:58 | 12:06 | 3.10 mi | 41:49 | 13:28 | +1:27 | |
30K | 3:47:41 | 12:13 | 3.11 mi | 39:43 | 12:47 | -0:41 | |
35K | 4:31:03 | 12:28 | 3.11 mi | 43:22 | 13:58 | +1:11 | |
40K | 5:13:51 | 12:38 | 3.10 mi | 42:48 | 13:47 | -0:11 | |
Finish(26.22 mi) | 5:31:38 | 12:39 | 1.37 mi | 17:47 | 13:02 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
12:39 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
2:26:09
44% of race
Time at Steady Pace
57:30
17% of race
Time at Slower Pace
2:07:59
39% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5639 | 2258 | 369 | 5982 | 2459 | 413 |
| 10K | 3.10 mi | 6064-425 | 2509-251 | 419-50 | 6252 | 2636 | 444 |
| 15K | 3.11 mi | 6043+21 | 2493+16 | 418+1 | 5982 | 2459 | 413 |
| 20K | 3.11 mi | 6029+14 | 2488+5 | 415+3 | 5942 | 2459 | 414 |
| 25K | 3.10 mi | 6055-26 | 2516-28 | 424-9 | 6098 | 2567 | 429 |
| 30K | 3.11 mi | 5964+91 | 2473+43 | 415+9 | 5383 | 2235 | 378 |
| 35K | 3.11 mi | 5896+68 | 2445+28 | 413+2 | 5444 | 2309 | 390 |
| 40K | 3.10 mi | 5825+71 | 2419+26 | 413 | 5104 | 2165 | 364 |
| Finish(26.22 mi) | 1.37 mi | 5818+7 | 2425-6 | 413 | 5605 | 2434 | 416 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5982
Females
2459
F40-44
413
5K→10K
3.1 - 6.2 mi
Overall
6252
Females
2636
F40-44
444
10K→15K
6.2 - 9.3 mi
Overall
5982
Females
2459
F40-44
413
15K→20K
9.3 - 12.4 mi
Overall
5942
Females
2459
F40-44
414
20K→25K
12.4 - 15.5 mi
Overall
6098
Females
2567
F40-44
429
25K→30K
15.5 - 18.6 mi
Overall
5383
Females
2235
F40-44
378
30K→35K
18.6 - 21.8 mi
Overall
5444
Females
2309
F40-44
390
35K→40K
21.8 - 24.9 mi
Overall
5104
Females
2165
F40-44
364
40K→Finish
24.9 - 26.2 mi
Overall
5605
Females
2434
F40-44
416
Passing Analysis
No position changes recorded for this athlete.
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