Stephanie Nelson
New York, NY
Bib: 8397 F 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:23 | 11:04 | 3.11 mi | 34:23 | 11:04 | - | |
10K | 1:08:26 | 11:01 | 3.10 mi | 34:03 | 10:58 | -0:06 | |
15K | 1:43:15 | 11:05 | 3.11 mi | 34:49 | 11:12 | +0:14 | |
20K | 2:18:02 | 11:06 | 3.11 mi | 34:47 | 11:12 | 0:00 | |
25K | 2:56:32 | 11:22 | 3.10 mi | 38:30 | 12:24 | +1:12 | |
30K | 3:36:24 | 11:37 | 3.11 mi | 39:52 | 12:50 | +0:26 | |
35K | 4:21:19 | 12:01 | 3.11 mi | 44:55 | 14:27 | +1:37 | |
40K | 5:04:44 | 12:16 | 3.10 mi | 43:25 | 13:58 | -0:29 | |
Finish(26.22 mi) | 5:22:11 | 12:18 | 1.37 mi | 17:27 | 12:48 | -1:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
12:18 /mi
Slowest Pace
14:27 /mi
Segments
Time at Faster Pace
2:18:02
43% of race
Time at Steady Pace
1:35:49
30% of race
Time at Slower Pace
1:28:20
27% of race
Average Pace: 12:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5627 | 2250 | 353 | 5565 | 2204 | 351 |
| 10K | 3.10 mi | 5551+76 | 2203+47 | 347+6 | 5494 | 2164 | 340 |
| 15K | 3.11 mi | 5572-21 | 2208-5 | 352-5 | 5565 | 2204 | 351 |
| 20K | 3.11 mi | 5530+42 | 2180+28 | 351+1 | 5430 | 2129 | 345 |
| 25K | 3.10 mi | 5581-51 | 2224-44 | 357-6 | 5624 | 2291 | 366 |
| 30K | 3.11 mi | 5577+4 | 2244-20 | 357 | 5418 | 2256 | 363 |
| 35K | 3.11 mi | 5647-70 | 2301-57 | 364-7 | 5699 | 2431 | 371 |
| 40K | 3.10 mi | 5604+43 | 2302-1 | 366-2 | 5252 | 2236 | 351 |
| Finish(26.22 mi) | 1.37 mi | 5601+3 | 2309-7 | 366 | 5451 | 2360 | 369 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5565
Females
2204
F30-34
351
5K→10K
3.1 - 6.2 mi
Overall
5494
Females
2164
F30-34
340
10K→15K
6.2 - 9.3 mi
Overall
5565
Females
2204
F30-34
351
15K→20K
9.3 - 12.4 mi
Overall
5430
Females
2129
F30-34
345
20K→25K
12.4 - 15.5 mi
Overall
5624
Females
2291
F30-34
366
25K→30K
15.5 - 18.6 mi
Overall
5418
Females
2256
F30-34
363
30K→35K
18.6 - 21.8 mi
Overall
5699
Females
2431
F30-34
371
35K→40K
21.8 - 24.9 mi
Overall
5252
Females
2236
F30-34
351
40K→Finish
24.9 - 26.2 mi
Overall
5451
Females
2360
F30-34
369
Passing Analysis
No position changes recorded for this athlete.
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