Matthew Kaufenberg
Park Rapids, MN
Bib: 8395 M 50
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:47 | 9:35 | 3.11 mi | 29:47 | 9:35 | - | |
10K | 59:32 | 9:35 | 3.10 mi | 29:45 | 9:35 | 0:00 | |
15K | 1:29:30 | 9:36 | 3.11 mi | 29:58 | 9:39 | +0:04 | |
20K | 1:59:58 | 9:39 | 3.11 mi | 30:28 | 9:48 | +0:09 | |
25K | 2:31:41 | 9:46 | 3.10 mi | 31:43 | 10:13 | +0:25 | |
30K | 3:04:08 | 9:53 | 3.11 mi | 32:27 | 10:27 | +0:14 | |
35K | 3:38:59 | 10:04 | 3.11 mi | 34:51 | 11:13 | +0:46 | |
40K | 4:14:29 | 10:14 | 3.10 mi | 35:30 | 11:26 | +0:13 | |
Finish(26.22 mi) | 4:30:01 | 10:18 | 1.37 mi | 15:32 | 11:23 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:18 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
3:04:08
68% of race
Time at Steady Pace
34:51
13% of race
Time at Slower Pace
51:02
19% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3687 | 2476 | 145 | 3668 | 2491 | 140 |
| 10K | 3.10 mi | 3703-16 | 2492-16 | 142+3 | 3733 | 2515 | 146 |
| 15K | 3.11 mi | 3685+18 | 2493-1 | 141+1 | 3668 | 2491 | 140 |
| 20K | 3.11 mi | 3702-17 | 2496-3 | 142-1 | 3897 | 2581 | 150 |
| 25K | 3.10 mi | 3678+24 | 2472+24 | 140+2 | 3731 | 2474 | 137 |
| 30K | 3.11 mi | 3620+58 | 2411+61 | 137+3 | 3373 | 2187 | 121 |
| 35K | 3.11 mi | 3537+83 | 2351+60 | 127+10 | 3265 | 2037 | 111 |
| 40K | 3.10 mi | 3453+84 | 2267+84 | 124+3 | 3050 | 1854 | 100 |
| Finish(26.22 mi) | 1.37 mi | 3495-42 | 2273-6 | 125-1 | 4282 | 2453 | 139 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3668
Males
2491
M50-54
140
5K→10K
3.1 - 6.2 mi
Overall
3733
Males
2515
M50-54
146
10K→15K
6.2 - 9.3 mi
Overall
3668
Males
2491
M50-54
140
15K→20K
9.3 - 12.4 mi
Overall
3897
Males
2581
M50-54
150
20K→25K
12.4 - 15.5 mi
Overall
3731
Males
2474
M50-54
137
25K→30K
15.5 - 18.6 mi
Overall
3373
Males
2187
M50-54
121
30K→35K
18.6 - 21.8 mi
Overall
3265
Males
2037
M50-54
111
35K→40K
21.8 - 24.9 mi
Overall
3050
Males
1854
M50-54
100
40K→Finish
24.9 - 26.2 mi
Overall
4282
Males
2453
M50-54
139
Passing Analysis
No position changes recorded for this athlete.
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