Hannah Dicus
Mondovi, WI
Bib: 8386 F 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:14 | 9:44 | 3.11 mi | 30:14 | 9:44 | - | |
10K | 1:00:11 | 9:41 | 3.10 mi | 29:57 | 9:38 | -0:06 | |
15K | 1:31:19 | 9:48 | 3.11 mi | 31:08 | 10:01 | +0:23 | |
20K | 2:05:28 | 10:06 | 3.11 mi | 34:09 | 11:00 | +0:59 | |
25K | 2:40:34 | 10:20 | 3.10 mi | 35:06 | 11:18 | +0:18 | |
30K | 3:19:16 | 10:41 | 3.11 mi | 38:42 | 12:27 | +1:09 | |
35K | 4:00:53 | 11:05 | 3.11 mi | 41:37 | 13:24 | +0:57 | |
40K | 4:43:49 | 11:25 | 3.10 mi | 42:56 | 13:49 | +0:25 | |
Finish(26.22 mi) | 4:59:36 | 11:26 | 1.37 mi | 15:47 | 11:34 | -2:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
11:26 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
1:31:19
30% of race
Time at Steady Pace
1:25:02
28% of race
Time at Slower Pace
2:03:15
41% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3907 | 1303 | 281 | 4188 | 1435 | 320 |
| 10K | 3.10 mi | 3873+34 | 1286+17 | 280+1 | 3817 | 1257 | 278 |
| 15K | 3.11 mi | 3975-102 | 1332-46 | 287-7 | 4188 | 1435 | 320 |
| 20K | 3.11 mi | 4345-370 | 1533-201 | 332-45 | 5265 | 2034 | 417 |
| 25K | 3.10 mi | 4475-130 | 1608-75 | 345-13 | 4909 | 1889 | 391 |
| 30K | 3.11 mi | 4684-209 | 1739-131 | 363-18 | 5185 | 2115 | 422 |
| 35K | 3.11 mi | 4784-100 | 1822-83 | 384-21 | 5125 | 2151 | 433 |
| 40K | 3.10 mi | 4864-80 | 1893-71 | 391-7 | 5126 | 2176 | 437 |
| Finish(26.22 mi) | 1.37 mi | 4858+6 | 1894-1 | 390+1 | 4475 | 1912 | 403 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4188
Females
1435
F25-29
320
5K→10K
3.1 - 6.2 mi
Overall
3817
Females
1257
F25-29
278
10K→15K
6.2 - 9.3 mi
Overall
4188
Females
1435
F25-29
320
15K→20K
9.3 - 12.4 mi
Overall
5265
Females
2034
F25-29
417
20K→25K
12.4 - 15.5 mi
Overall
4909
Females
1889
F25-29
391
25K→30K
15.5 - 18.6 mi
Overall
5185
Females
2115
F25-29
422
30K→35K
18.6 - 21.8 mi
Overall
5125
Females
2151
F25-29
433
35K→40K
21.8 - 24.9 mi
Overall
5126
Females
2176
F25-29
437
40K→Finish
24.9 - 26.2 mi
Overall
4475
Females
1912
F25-29
403
Passing Analysis
No position changes recorded for this athlete.
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