Rebecca Sylvia
Denver, CO
Bib: 8384 F 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:59 | 11:35 | 3.11 mi | 35:59 | 11:35 | - | |
10K | 1:12:53 | 11:44 | 3.10 mi | 36:54 | 11:53 | +0:18 | |
15K | 1:48:25 | 11:38 | 3.11 mi | 35:32 | 11:26 | -0:27 | |
20K | 2:23:14 | 11:32 | 3.11 mi | 34:49 | 11:12 | -0:14 | |
25K | 2:58:58 | 11:31 | 3.10 mi | 35:44 | 11:30 | +0:18 | |
30K | 3:34:49 | 11:31 | 3.11 mi | 35:51 | 11:32 | +0:02 | |
35K | 4:10:06 | 11:30 | 3.11 mi | 35:17 | 11:21 | -0:11 | |
40K | 4:46:17 | 11:31 | 3.10 mi | 36:11 | 11:39 | +0:18 | |
Finish(26.22 mi) | 5:00:12 | 11:27 | 1.37 mi | 13:55 | 10:12 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
11:27 /mi
Slowest Pace
11:53 /mi
Segments
Time at Faster Pace
48:44
16% of race
Time at Steady Pace
4:11:28
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6072 | 2519 | 389 | 5759 | 2315 | 366 |
| 10K | 3.10 mi | 6125-53 | 2548-29 | 394-5 | 6152 | 2569 | 401 |
| 15K | 3.11 mi | 6012+113 | 2473+75 | 387+7 | 5759 | 2315 | 366 |
| 20K | 3.11 mi | 5899+113 | 2404+69 | 380+7 | 5435 | 2132 | 346 |
| 25K | 3.10 mi | 5719+180 | 2304+100 | 370+10 | 5072 | 1986 | 318 |
| 30K | 3.11 mi | 5523+196 | 2210+94 | 351+19 | 4503 | 1739 | 285 |
| 35K | 3.11 mi | 5212+311 | 2056+154 | 333+18 | 3398 | 1288 | 219 |
| 40K | 3.10 mi | 4961+251 | 1943+113 | 311+22 | 3254 | 1283 | 215 |
| Finish(26.22 mi) | 1.37 mi | 4888+73 | 1910+33 | 304+7 | 2933 | 1156 | 193 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5759
Females
2315
F30-34
366
5K→10K
3.1 - 6.2 mi
Overall
6152
Females
2569
F30-34
401
10K→15K
6.2 - 9.3 mi
Overall
5759
Females
2315
F30-34
366
15K→20K
9.3 - 12.4 mi
Overall
5435
Females
2132
F30-34
346
20K→25K
12.4 - 15.5 mi
Overall
5072
Females
1986
F30-34
318
25K→30K
15.5 - 18.6 mi
Overall
4503
Females
1739
F30-34
285
30K→35K
18.6 - 21.8 mi
Overall
3398
Females
1288
F30-34
219
35K→40K
21.8 - 24.9 mi
Overall
3254
Females
1283
F30-34
215
40K→Finish
24.9 - 26.2 mi
Overall
2933
Females
1156
F30-34
193
Passing Analysis
No position changes recorded for this athlete.
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