Ally Moravec
Minneapolis, MN
Bib: 8367 F 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:41 | 10:50 | 3.11 mi | 33:41 | 10:50 | - | |
10K | 1:08:07 | 10:58 | 3.10 mi | 34:26 | 11:05 | +0:15 | |
15K | 1:42:32 | 11:00 | 3.11 mi | 34:25 | 11:05 | 0:00 | |
20K | 2:18:55 | 11:11 | 3.11 mi | 36:23 | 11:43 | +0:38 | |
25K | 2:55:20 | 11:17 | 3.10 mi | 36:25 | 11:43 | 0:00 | |
30K | 3:32:57 | 11:25 | 3.11 mi | 37:37 | 12:06 | +0:23 | |
35K | 4:15:29 | 11:45 | 3.11 mi | 42:32 | 13:41 | +1:35 | |
40K | 4:57:48 | 11:59 | 3.10 mi | 42:19 | 13:37 | -0:04 | |
Finish(26.22 mi) | 5:15:11 | 12:02 | 1.37 mi | 17:23 | 12:45 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
12:02 /mi
Slowest Pace
13:41 /mi
Segments
Time at Faster Pace
1:42:32
33% of race
Time at Steady Pace
1:50:25
35% of race
Time at Slower Pace
1:42:14
32% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5388 | 2103 | 335 | 5447 | 2139 | 338 |
| 10K | 3.10 mi | 5489-101 | 2162-59 | 343-8 | 5595 | 2225 | 352 |
| 15K | 3.11 mi | 5482+7 | 2160+2 | 341+2 | 5447 | 2139 | 338 |
| 20K | 3.11 mi | 5576-94 | 2210-50 | 356-15 | 5790 | 2359 | 379 |
| 25K | 3.10 mi | 5514+62 | 2187+23 | 350+6 | 5253 | 2088 | 341 |
| 30K | 3.11 mi | 5435+79 | 2154+33 | 345+5 | 4962 | 1989 | 318 |
| 35K | 3.11 mi | 5449-14 | 2195-41 | 353-8 | 5292 | 2242 | 354 |
| 40K | 3.10 mi | 5410+39 | 2187+8 | 354-1 | 5008 | 2117 | 332 |
| Finish(26.22 mi) | 1.37 mi | 5413-3 | 2199-12 | 353+1 | 5413 | 2341 | 367 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5447
Females
2139
F30-34
338
5K→10K
3.1 - 6.2 mi
Overall
5595
Females
2225
F30-34
352
10K→15K
6.2 - 9.3 mi
Overall
5447
Females
2139
F30-34
338
15K→20K
9.3 - 12.4 mi
Overall
5790
Females
2359
F30-34
379
20K→25K
12.4 - 15.5 mi
Overall
5253
Females
2088
F30-34
341
25K→30K
15.5 - 18.6 mi
Overall
4962
Females
1989
F30-34
318
30K→35K
18.6 - 21.8 mi
Overall
5292
Females
2242
F30-34
354
35K→40K
21.8 - 24.9 mi
Overall
5008
Females
2117
F30-34
332
40K→Finish
24.9 - 26.2 mi
Overall
5413
Females
2341
F30-34
367
Passing Analysis
No position changes recorded for this athlete.
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