Natalie Strack
Minneapolis, MN
Bib: 8365 F 25
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:16 | 11:21 | 3.11 mi | 35:16 | 11:21 | - | |
10K | 1:10:25 | 11:20 | 3.10 mi | 35:09 | 11:19 | -0:02 | |
15K | 1:46:03 | 11:23 | 3.11 mi | 35:38 | 11:28 | +0:09 | |
20K | 2:22:25 | 11:28 | 3.11 mi | 36:22 | 11:42 | +0:14 | |
25K | 3:03:52 | 11:50 | 3.10 mi | 41:27 | 13:20 | +1:38 | |
30K | 3:44:54 | 12:04 | 3.11 mi | 41:02 | 13:12 | -0:08 | |
35K | 4:28:31 | 12:21 | 3.11 mi | 43:37 | 14:02 | +0:50 | |
40K | 5:12:46 | 12:35 | 3.10 mi | 44:15 | 14:15 | +0:13 | |
Finish(26.22 mi) | 5:28:21 | 12:32 | 1.37 mi | 15:35 | 11:26 | -2:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
12:32 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:38:00
48% of race
Time at Slower Pace
2:50:21
52% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5917 | 2422 | 478 | 5803 | 2345 | 469 |
| 10K | 3.10 mi | 5851+66 | 2373+49 | 472+6 | 5808 | 2346 | 467 |
| 15K | 3.11 mi | 5819+32 | 2348+25 | 471+1 | 5803 | 2345 | 469 |
| 20K | 3.11 mi | 5857-38 | 2376-28 | 477-6 | 5787 | 2357 | 476 |
| 25K | 3.10 mi | 5921-64 | 2425-49 | 483-6 | 6047 | 2536 | 495 |
| 30K | 3.11 mi | 5873+48 | 2415+10 | 482+1 | 5637 | 2365 | 471 |
| 35K | 3.11 mi | 5834+39 | 2410+5 | 482 | 5499 | 2333 | 467 |
| 40K | 3.10 mi | 5808+26 | 2411-1 | 482 | 5409 | 2315 | 457 |
| Finish(26.22 mi) | 1.37 mi | 5752+56 | 2388+23 | 478+4 | 4338 | 1845 | 388 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5803
Females
2345
F25-29
469
5K→10K
3.1 - 6.2 mi
Overall
5808
Females
2346
F25-29
467
10K→15K
6.2 - 9.3 mi
Overall
5803
Females
2345
F25-29
469
15K→20K
9.3 - 12.4 mi
Overall
5787
Females
2357
F25-29
476
20K→25K
12.4 - 15.5 mi
Overall
6047
Females
2536
F25-29
495
25K→30K
15.5 - 18.6 mi
Overall
5637
Females
2365
F25-29
471
30K→35K
18.6 - 21.8 mi
Overall
5499
Females
2333
F25-29
467
35K→40K
21.8 - 24.9 mi
Overall
5409
Females
2315
F25-29
457
40K→Finish
24.9 - 26.2 mi
Overall
4338
Females
1845
F25-29
388
Passing Analysis
No position changes recorded for this athlete.
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