Heather Wynn
Pine City, MN
Bib: 8357 F 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:41 | 11:48 | 3.11 mi | 36:41 | 11:48 | - | |
10K | 1:10:43 | 11:23 | 3.10 mi | 34:02 | 10:57 | -0:51 | |
15K | 1:45:02 | 11:16 | 3.11 mi | 34:19 | 11:03 | +0:06 | |
20K | 2:19:23 | 11:13 | 3.11 mi | 34:21 | 11:03 | 0:00 | |
25K | 2:53:51 | 11:11 | 3.10 mi | 34:28 | 11:06 | +0:03 | |
30K | 3:28:39 | 11:12 | 3.11 mi | 34:48 | 11:12 | +0:06 | |
35K | 4:06:15 | 11:19 | 3.11 mi | 37:36 | 12:06 | +0:54 | |
40K | 4:43:44 | 11:25 | 3.10 mi | 37:29 | 12:04 | -0:02 | |
Finish(26.22 mi) | 4:58:29 | 11:24 | 1.37 mi | 14:45 | 10:49 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
11:24 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
3:43:24
75% of race
Time at Steady Pace
1:15:05
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6184 | 2587 | 436 | 5413 | 2119 | 348 |
| 10K | 3.10 mi | 5896+288 | 2402+185 | 401+35 | 5482 | 2156 | 344 |
| 15K | 3.11 mi | 5725+171 | 2290+112 | 380+21 | 5413 | 2119 | 348 |
| 20K | 3.11 mi | 5609+116 | 2225+65 | 363+17 | 5326 | 2067 | 334 |
| 25K | 3.10 mi | 5430+179 | 2135+90 | 351+12 | 4721 | 1778 | 290 |
| 30K | 3.11 mi | 5198+232 | 2022+113 | 324+27 | 4171 | 1549 | 259 |
| 35K | 3.11 mi | 5031+167 | 1953+69 | 314+10 | 4084 | 1618 | 264 |
| 40K | 3.10 mi | 4855+176 | 1887+66 | 309+5 | 3685 | 1492 | 246 |
| Finish(26.22 mi) | 1.37 mi | 4810+45 | 1869+18 | 308+1 | 3635 | 1514 | 238 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5413
Females
2119
F40-44
348
5K→10K
3.1 - 6.2 mi
Overall
5482
Females
2156
F40-44
344
10K→15K
6.2 - 9.3 mi
Overall
5413
Females
2119
F40-44
348
15K→20K
9.3 - 12.4 mi
Overall
5326
Females
2067
F40-44
334
20K→25K
12.4 - 15.5 mi
Overall
4721
Females
1778
F40-44
290
25K→30K
15.5 - 18.6 mi
Overall
4171
Females
1549
F40-44
259
30K→35K
18.6 - 21.8 mi
Overall
4084
Females
1618
F40-44
264
35K→40K
21.8 - 24.9 mi
Overall
3685
Females
1492
F40-44
246
40K→Finish
24.9 - 26.2 mi
Overall
3635
Females
1514
F40-44
238
Passing Analysis
No position changes recorded for this athlete.
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