Jayme Frommelt
Hopkins, MN
Bib: 8352 F 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:56 | 9:57 | 3.11 mi | 30:56 | 9:57 | - | |
10K | 1:01:54 | 9:58 | 3.10 mi | 30:58 | 9:58 | +0:01 | |
15K | 1:33:49 | 10:04 | 3.11 mi | 31:55 | 10:16 | +0:18 | |
20K | 2:06:06 | 10:09 | 3.11 mi | 32:17 | 10:23 | +0:07 | |
25K | 2:39:39 | 10:17 | 3.10 mi | 33:33 | 10:48 | +0:25 | |
30K | 3:16:04 | 10:31 | 3.11 mi | 36:25 | 11:43 | +0:55 | |
35K | 3:55:28 | 10:50 | 3.11 mi | 39:24 | 12:41 | +0:58 | |
40K | 4:36:02 | 11:06 | 3.10 mi | 40:34 | 13:03 | +0:22 | |
Finish(26.22 mi) | 4:51:21 | 11:07 | 1.37 mi | 15:19 | 11:14 | -1:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
11:07 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
1:01:54
21% of race
Time at Steady Pace
1:53:04
39% of race
Time at Slower Pace
1:56:23
40% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4230 | 1483 | 311 | 4528 | 1624 | 357 |
| 10K | 3.10 mi | 4265-35 | 1485-2 | 312-1 | 4282 | 1490 | 323 |
| 15K | 3.11 mi | 4335-70 | 1524-39 | 328-16 | 4528 | 1624 | 357 |
| 20K | 3.11 mi | 4408-73 | 1560-36 | 337-9 | 4664 | 1706 | 364 |
| 25K | 3.10 mi | 4380+28 | 1557+3 | 335+2 | 4410 | 1609 | 349 |
| 30K | 3.11 mi | 4466-86 | 1623-66 | 349-14 | 4675 | 1842 | 372 |
| 35K | 3.11 mi | 4498-32 | 1674-51 | 347+2 | 4601 | 1892 | 394 |
| 40K | 3.10 mi | 4519-21 | 1711-37 | 359-12 | 4584 | 1921 | 387 |
| Finish(26.22 mi) | 1.37 mi | 4489+30 | 1710+1 | 358+1 | 4099 | 1741 | 373 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4528
Females
1624
F25-29
357
5K→10K
3.1 - 6.2 mi
Overall
4282
Females
1490
F25-29
323
10K→15K
6.2 - 9.3 mi
Overall
4528
Females
1624
F25-29
357
15K→20K
9.3 - 12.4 mi
Overall
4664
Females
1706
F25-29
364
20K→25K
12.4 - 15.5 mi
Overall
4410
Females
1609
F25-29
349
25K→30K
15.5 - 18.6 mi
Overall
4675
Females
1842
F25-29
372
30K→35K
18.6 - 21.8 mi
Overall
4601
Females
1892
F25-29
394
35K→40K
21.8 - 24.9 mi
Overall
4584
Females
1921
F25-29
387
40K→Finish
24.9 - 26.2 mi
Overall
4099
Females
1741
F25-29
373
Passing Analysis
No position changes recorded for this athlete.
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