Isaiah Lowe
Stillwater, MN
Bib: 8351 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:25 | 11:24 | 3.11 mi | 35:25 | 11:24 | - | |
10K | 1:07:07 | 10:48 | 3.10 mi | 31:42 | 10:12 | -1:12 | |
15K | 1:38:21 | 10:33 | 3.11 mi | 31:14 | 10:03 | -0:09 | |
20K | 2:09:04 | 10:23 | 3.11 mi | 30:43 | 9:53 | -0:10 | |
25K | 2:40:20 | 10:19 | 3.10 mi | 31:16 | 10:04 | +0:11 | |
30K | 3:12:02 | 10:18 | 3.11 mi | 31:42 | 10:12 | +0:08 | |
35K | 3:43:54 | 10:18 | 3.11 mi | 31:52 | 10:15 | +0:03 | |
40K | 4:16:15 | 10:19 | 3.10 mi | 32:21 | 10:25 | +0:10 | |
Finish(26.22 mi) | 4:29:43 | 10:18 | 1.37 mi | 13:28 | 9:52 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
10:18 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
3:54:18
87% of race
Time at Steady Pace
35:25
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5957 | 3497 | 561 | 4231 | 2768 | 445 |
| 10K | 3.10 mi | 5354+603 | 3258+239 | 527+34 | 4599 | 2928 | 465 |
| 15K | 3.11 mi | 5016+338 | 3112+146 | 493+34 | 4231 | 2768 | 445 |
| 20K | 3.11 mi | 4724+292 | 2982+130 | 476+17 | 3998 | 2634 | 420 |
| 25K | 3.10 mi | 4449+275 | 2849+133 | 454+22 | 3561 | 2392 | 376 |
| 30K | 3.11 mi | 4163+286 | 2689+160 | 425+29 | 3111 | 2062 | 329 |
| 35K | 3.11 mi | 3803+360 | 2492+197 | 395+30 | 2339 | 1551 | 258 |
| 40K | 3.10 mi | 3548+255 | 2318+174 | 368+27 | 2130 | 1388 | 224 |
| Finish(26.22 mi) | 1.37 mi | 3483+65 | 2267+51 | 357+11 | 2516 | 1575 | 261 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4231
Males
2768
M30-34
445
5K→10K
3.1 - 6.2 mi
Overall
4599
Males
2928
M30-34
465
10K→15K
6.2 - 9.3 mi
Overall
4231
Males
2768
M30-34
445
15K→20K
9.3 - 12.4 mi
Overall
3998
Males
2634
M30-34
420
20K→25K
12.4 - 15.5 mi
Overall
3561
Males
2392
M30-34
376
25K→30K
15.5 - 18.6 mi
Overall
3111
Males
2062
M30-34
329
30K→35K
18.6 - 21.8 mi
Overall
2339
Males
1551
M30-34
258
35K→40K
21.8 - 24.9 mi
Overall
2130
Males
1388
M30-34
224
40K→Finish
24.9 - 26.2 mi
Overall
2516
Males
1575
M30-34
261
Passing Analysis
No position changes recorded for this athlete.
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