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The Course
Patrick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:12 | 11:00 | 3.11 mi | 34:12 | 11:00 | - | |
10K | 1:07:05 | 10:48 | 3.10 mi | 32:53 | 10:35 | -0:25 | |
15K | 1:40:27 | 10:47 | 3.11 mi | 33:22 | 10:44 | +0:09 | |
20K | 2:13:08 | 10:43 | 3.11 mi | 32:41 | 10:31 | -0:13 | |
25K | 2:47:43 | 10:48 | 3.10 mi | 34:35 | 11:08 | +0:37 | |
30K | 3:26:19 | 11:04 | 3.11 mi | 38:36 | 12:25 | +1:17 | |
35K | 4:09:48 | 11:29 | 3.11 mi | 43:29 | 14:00 | +1:35 | |
40K | 4:56:26 | 11:56 | 3.10 mi | 46:38 | 15:01 | +1:01 | |
Finish(26.22 mi) | 5:12:34 | 11:56 | 1.37 mi | 16:08 | 11:50 | -3:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
11:56 /mi
Slowest Pace
15:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:03:51
59% of race
Time at Slower Pace
2:08:43
41% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5554 | 3341 | 540 | 5129 | 3171 | 519 |
| 10K | 3.10 mi | 5344+210 | 3252+89 | 526+14 | 5136 | 3156 | 508 |
| 15K | 3.11 mi | 5274+70 | 3229+23 | 523+3 | 5129 | 3171 | 519 |
| 20K | 3.11 mi | 5157+117 | 3172+57 | 515+8 | 4818 | 3019 | 490 |
| 25K | 3.10 mi | 5045+112 | 3115+57 | 508+7 | 4766 | 2948 | 479 |
| 30K | 3.11 mi | 5088-43 | 3117-2 | 508 | 5161 | 3048 | 486 |
| 35K | 3.11 mi | 5195-107 | 3136-19 | 513-5 | 5469 | 3135 | 510 |
| 40K | 3.10 mi | 5368-173 | 3187-51 | 522-9 | 5876 | 3305 | 518 |
| Finish(26.22 mi) | 1.37 mi | 5331+37 | 3160+27 | 517+5 | 4706 | 2688 | 425 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5129
Males
3171
M30-34
519
5K→10K
3.1 - 6.2 mi
Overall
5136
Males
3156
M30-34
508
10K→15K
6.2 - 9.3 mi
Overall
5129
Males
3171
M30-34
519
15K→20K
9.3 - 12.4 mi
Overall
4818
Males
3019
M30-34
490
20K→25K
12.4 - 15.5 mi
Overall
4766
Males
2948
M30-34
479
25K→30K
15.5 - 18.6 mi
Overall
5161
Males
3048
M30-34
486
30K→35K
18.6 - 21.8 mi
Overall
5469
Males
3135
M30-34
510
35K→40K
21.8 - 24.9 mi
Overall
5876
Males
3305
M30-34
518
40K→Finish
24.9 - 26.2 mi
Overall
4706
Males
2688
M30-34
425
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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