Bob Brown
Saint Paul, MN
Bib: 8312 M 48
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:56 | 11:15 | 3.11 mi | 34:56 | 11:15 | - | |
10K | 1:14:21 | 11:58 | 3.10 mi | 39:25 | 12:41 | +1:26 | |
15K | 1:51:31 | 11:58 | 3.11 mi | 37:10 | 11:58 | -0:43 | |
20K | 2:29:11 | 12:00 | 3.11 mi | 37:40 | 12:07 | +0:09 | |
25K | 3:08:58 | 12:10 | 3.10 mi | 39:47 | 12:48 | +0:41 | |
30K | 3:52:12 | 12:27 | 3.11 mi | 43:14 | 13:55 | +1:07 | |
35K | 4:39:47 | 12:52 | 3.11 mi | 47:35 | 15:19 | +1:24 | |
40K | 5:31:25 | 13:20 | 3.10 mi | 51:38 | 16:37 | +1:18 | |
Finish(26.22 mi) | 5:51:52 | 13:26 | 1.37 mi | 20:27 | 15:00 | -1:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
13:26 /mi
Slowest Pace
16:37 /mi
Segments
Time at Faster Pace
34:56
10% of race
Time at Steady Pace
2:34:02
44% of race
Time at Slower Pace
2:42:54
46% of race
Average Pace: 13:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5806 | 3438 | 296 | 6064 | 3542 | 299 |
| 10K | 3.10 mi | 6224-418 | 3592-154 | 309-13 | 6388 | 3645 | 315 |
| 15K | 3.11 mi | 6185+39 | 3582+10 | 308+1 | 6064 | 3542 | 299 |
| 20K | 3.11 mi | 6135+50 | 3562+20 | 304+4 | 5998 | 3490 | 299 |
| 25K | 3.10 mi | 6085+50 | 3535+27 | 301+3 | 5832 | 3406 | 289 |
| 30K | 3.11 mi | 6065+20 | 3519+16 | 300+1 | 5901 | 3384 | 294 |
| 35K | 3.11 mi | 6100-35 | 3519 | 302-2 | 6101 | 3463 | 300 |
| 40K | 3.10 mi | 6179-79 | 3549-30 | 307-5 | 6345 | 3573 | 312 |
| Finish(26.22 mi) | 1.37 mi | 6200-21 | 3558-9 | 308-1 | 6284 | 3536 | 311 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6064
Males
3542
M45-49
299
5K→10K
3.1 - 6.2 mi
Overall
6388
Males
3645
M45-49
315
10K→15K
6.2 - 9.3 mi
Overall
6064
Males
3542
M45-49
299
15K→20K
9.3 - 12.4 mi
Overall
5998
Males
3490
M45-49
299
20K→25K
12.4 - 15.5 mi
Overall
5832
Males
3406
M45-49
289
25K→30K
15.5 - 18.6 mi
Overall
5901
Males
3384
M45-49
294
30K→35K
18.6 - 21.8 mi
Overall
6101
Males
3463
M45-49
300
35K→40K
21.8 - 24.9 mi
Overall
6345
Males
3573
M45-49
312
40K→Finish
24.9 - 26.2 mi
Overall
6284
Males
3536
M45-49
311
Passing Analysis
No position changes recorded for this athlete.
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