Austin J Welch
Forest Lake, MN
Bib: 8299 M 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:10 | 10:21 | 3.11 mi | 32:10 | 10:21 | - | |
10K | 1:04:14 | 10:20 | 3.10 mi | 32:04 | 10:19 | -0:02 | |
15K | 1:36:07 | 10:19 | 3.11 mi | 31:53 | 10:16 | -0:03 | |
20K | 2:05:13 | 10:05 | 3.11 mi | 29:06 | 9:22 | -0:54 | |
25K | 2:35:09 | 9:59 | 3.10 mi | 29:56 | 9:38 | +0:16 | |
30K | 3:04:43 | 9:55 | 3.11 mi | 29:34 | 9:31 | -0:07 | |
35K | 3:35:32 | 9:55 | 3.11 mi | 30:49 | 9:55 | +0:24 | |
40K | 4:06:56 | 9:56 | 3.10 mi | 31:24 | 10:06 | +0:11 | |
Finish(26.22 mi) | 4:19:18 | 9:54 | 1.37 mi | 12:22 | 9:04 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:54 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
2:11:47
51% of race
Time at Steady Pace
2:07:31
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4763 | 2991 | 570 | 4509 | 2886 | 565 |
| 10K | 3.10 mi | 4743+20 | 2990+1 | 574-4 | 4751 | 2996 | 580 |
| 15K | 3.11 mi | 4652+91 | 2949+41 | 570+4 | 4509 | 2886 | 565 |
| 20K | 3.11 mi | 4314+338 | 2792+157 | 549+21 | 3314 | 2287 | 459 |
| 25K | 3.10 mi | 3999+315 | 2638+154 | 528+21 | 3088 | 2134 | 426 |
| 30K | 3.11 mi | 3653+346 | 2431+207 | 490+38 | 2420 | 1684 | 334 |
| 35K | 3.11 mi | 3345+308 | 2242+189 | 448+42 | 2005 | 1369 | 278 |
| 40K | 3.10 mi | 3051+294 | 2039+203 | 413+35 | 1845 | 1226 | 243 |
| Finish(26.22 mi) | 1.37 mi | 2938+113 | 1965+74 | 395+18 | 1637 | 1089 | 219 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4509
Males
2886
M25-29
565
5K→10K
3.1 - 6.2 mi
Overall
4751
Males
2996
M25-29
580
10K→15K
6.2 - 9.3 mi
Overall
4509
Males
2886
M25-29
565
15K→20K
9.3 - 12.4 mi
Overall
3314
Males
2287
M25-29
459
20K→25K
12.4 - 15.5 mi
Overall
3088
Males
2134
M25-29
426
25K→30K
15.5 - 18.6 mi
Overall
2420
Males
1684
M25-29
334
30K→35K
18.6 - 21.8 mi
Overall
2005
Males
1369
M25-29
278
35K→40K
21.8 - 24.9 mi
Overall
1845
Males
1226
M25-29
243
40K→Finish
24.9 - 26.2 mi
Overall
1637
Males
1089
M25-29
219
Passing Analysis
No position changes recorded for this athlete.
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