Robert Springer
Minneapolis, MN
Bib: 8296 M 32
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:34 | 10:29 | 3.11 mi | 32:34 | 10:29 | - | |
10K | 1:02:58 | 10:08 | 3.10 mi | 30:24 | 9:47 | -0:42 | |
15K | 1:33:42 | 10:03 | 3.11 mi | 30:44 | 9:54 | +0:07 | |
20K | 2:03:55 | 9:58 | 3.11 mi | 30:13 | 9:44 | -0:10 | |
25K | 2:37:01 | 10:06 | 3.10 mi | 33:06 | 10:39 | +0:55 | |
30K | 3:17:31 | 10:36 | 3.11 mi | 40:30 | 13:02 | +2:23 | |
35K | 3:59:31 | 11:01 | 3.11 mi | 42:00 | 13:31 | +0:29 | |
40K | 4:44:55 | 11:28 | 3.10 mi | 45:24 | 14:37 | +1:06 | |
Finish(26.22 mi) | 5:00:55 | 11:29 | 1.37 mi | 16:00 | 11:44 | -2:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
11:29 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
1:00:37
20% of race
Time at Steady Pace
1:36:24
32% of race
Time at Slower Pace
2:23:54
48% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4980 | 3088 | 490 | 4038 | 2676 | 426 |
| 10K | 3.10 mi | 4474+506 | 2866+222 | 453+37 | 4024 | 2657 | 426 |
| 15K | 3.11 mi | 4320+154 | 2798+68 | 446+7 | 4038 | 2676 | 426 |
| 20K | 3.11 mi | 4164+156 | 2726+72 | 432+14 | 3801 | 2532 | 405 |
| 25K | 3.10 mi | 4151+13 | 2707+19 | 429+3 | 4267 | 2726 | 438 |
| 30K | 3.11 mi | 4556-405 | 2871-164 | 462-33 | 5536 | 3204 | 512 |
| 35K | 3.11 mi | 4716-160 | 2921-50 | 469-7 | 5214 | 2997 | 487 |
| 40K | 3.10 mi | 4907-191 | 2983-62 | 481-12 | 5631 | 3170 | 498 |
| Finish(26.22 mi) | 1.37 mi | 4916-9 | 2977+6 | 479+2 | 4624 | 2638 | 415 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4038
Males
2676
M30-34
426
5K→10K
3.1 - 6.2 mi
Overall
4024
Males
2657
M30-34
426
10K→15K
6.2 - 9.3 mi
Overall
4038
Males
2676
M30-34
426
15K→20K
9.3 - 12.4 mi
Overall
3801
Males
2532
M30-34
405
20K→25K
12.4 - 15.5 mi
Overall
4267
Males
2726
M30-34
438
25K→30K
15.5 - 18.6 mi
Overall
5536
Males
3204
M30-34
512
30K→35K
18.6 - 21.8 mi
Overall
5214
Males
2997
M30-34
487
35K→40K
21.8 - 24.9 mi
Overall
5631
Males
3170
M30-34
498
40K→Finish
24.9 - 26.2 mi
Overall
4624
Males
2638
M30-34
415
Passing Analysis
No position changes recorded for this athlete.
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