Pam Beckman
Jordan, MN
Bib: 8295 F 60
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:13 | 11:01 | 3.11 mi | 34:13 | 11:01 | - | |
10K | 1:08:18 | 11:00 | 3.10 mi | 34:05 | 10:58 | -0:03 | |
15K | 1:47:24 | 11:31 | 3.11 mi | 39:06 | 12:35 | +1:37 | |
20K | 2:25:31 | 11:43 | 3.11 mi | 38:07 | 12:16 | -0:19 | |
25K | 3:04:28 | 11:52 | 3.10 mi | 38:57 | 12:32 | +0:16 | |
30K | 3:44:40 | 12:03 | 3.11 mi | 40:12 | 12:56 | +0:24 | |
35K | 4:27:59 | 12:19 | 3.11 mi | 43:19 | 13:57 | +1:01 | |
40K | 5:15:12 | 12:41 | 3.10 mi | 47:13 | 15:12 | +1:15 | |
Finish(26.22 mi) | 5:34:28 | 12:46 | 1.37 mi | 19:16 | 14:08 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
12:46 /mi
Slowest Pace
15:12 /mi
Segments
Time at Faster Pace
1:08:18
20% of race
Time at Steady Pace
2:36:22
47% of race
Time at Slower Pace
1:49:48
33% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5562 | 2206 | 35 | 6257 | 2634 | 45 |
| 10K | 3.10 mi | 5516+46 | 2179+27 | 34+1 | 5510 | 2173 | 35 |
| 15K | 3.11 mi | 5957-441 | 2440-261 | 40-6 | 6257 | 2634 | 45 |
| 20K | 3.11 mi | 5998-41 | 2469-29 | 40 | 6038 | 2520 | 45 |
| 25K | 3.10 mi | 5952+46 | 2448+21 | 39+1 | 5702 | 2336 | 39 |
| 30K | 3.11 mi | 5866+86 | 2411+37 | 38+1 | 5492 | 2297 | 37 |
| 35K | 3.11 mi | 5818+48 | 2399+12 | 37+1 | 5437 | 2306 | 40 |
| 40K | 3.10 mi | 5858-40 | 2436-37 | 37 | 5953 | 2587 | 44 |
| Finish(26.22 mi) | 1.37 mi | 5872-14 | 2450-14 | 39-2 | 6087 | 2656 | 43 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6257
Females
2634
F60-64
45
5K→10K
3.1 - 6.2 mi
Overall
5510
Females
2173
F60-64
35
10K→15K
6.2 - 9.3 mi
Overall
6257
Females
2634
F60-64
45
15K→20K
9.3 - 12.4 mi
Overall
6038
Females
2520
F60-64
45
20K→25K
12.4 - 15.5 mi
Overall
5702
Females
2336
F60-64
39
25K→30K
15.5 - 18.6 mi
Overall
5492
Females
2297
F60-64
37
30K→35K
18.6 - 21.8 mi
Overall
5437
Females
2306
F60-64
40
35K→40K
21.8 - 24.9 mi
Overall
5953
Females
2587
F60-64
44
40K→Finish
24.9 - 26.2 mi
Overall
6087
Females
2656
F60-64
43
Passing Analysis
No position changes recorded for this athlete.
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