Michelle Vaught
St. Paul, MN
Bib: 8271 F 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:48 | 10:53 | 3.11 mi | 33:48 | 10:53 | - | |
10K | 1:07:28 | 10:51 | 3.10 mi | 33:40 | 10:50 | -0:03 | |
15K | 1:41:30 | 10:53 | 3.11 mi | 34:02 | 10:57 | +0:07 | |
20K | 2:14:57 | 10:52 | 3.11 mi | 33:27 | 10:46 | -0:11 | |
25K | 2:49:11 | 10:53 | 3.10 mi | 34:14 | 11:01 | +0:15 | |
30K | 3:24:42 | 10:59 | 3.11 mi | 35:31 | 11:26 | +0:25 | |
35K | 4:05:16 | 11:17 | 3.11 mi | 40:34 | 13:03 | +1:37 | |
40K | 4:47:21 | 11:34 | 3.10 mi | 42:05 | 13:33 | +0:30 | |
Finish(26.22 mi) | 5:02:58 | 11:34 | 1.37 mi | 15:37 | 11:27 | -2:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
11:34 /mi
Slowest Pace
13:33 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:40:19
73% of race
Time at Slower Pace
1:22:39
27% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5419 | 2123 | 338 | 5326 | 2058 | 325 |
| 10K | 3.10 mi | 5402+17 | 2106+17 | 337+1 | 5364 | 2089 | 330 |
| 15K | 3.11 mi | 5387+15 | 2101+5 | 332+5 | 5326 | 2058 | 325 |
| 20K | 3.11 mi | 5292+95 | 2052+49 | 326+6 | 5055 | 1918 | 306 |
| 25K | 3.10 mi | 5152+140 | 1979+73 | 316+10 | 4646 | 1732 | 278 |
| 30K | 3.11 mi | 4998+154 | 1908+71 | 302+14 | 4388 | 1671 | 271 |
| 35K | 3.11 mi | 4993+5 | 1931-23 | 312-10 | 4913 | 2050 | 331 |
| 40K | 3.10 mi | 5022-29 | 1979-48 | 318-6 | 4943 | 2082 | 331 |
| Finish(26.22 mi) | 1.37 mi | 4998+24 | 1973+6 | 319-1 | 4367 | 1859 | 310 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5326
Females
2058
F30-34
325
5K→10K
3.1 - 6.2 mi
Overall
5364
Females
2089
F30-34
330
10K→15K
6.2 - 9.3 mi
Overall
5326
Females
2058
F30-34
325
15K→20K
9.3 - 12.4 mi
Overall
5055
Females
1918
F30-34
306
20K→25K
12.4 - 15.5 mi
Overall
4646
Females
1732
F30-34
278
25K→30K
15.5 - 18.6 mi
Overall
4388
Females
1671
F30-34
271
30K→35K
18.6 - 21.8 mi
Overall
4913
Females
2050
F30-34
331
35K→40K
21.8 - 24.9 mi
Overall
4943
Females
2082
F30-34
331
40K→Finish
24.9 - 26.2 mi
Overall
4367
Females
1859
F30-34
310
Passing Analysis
No position changes recorded for this athlete.
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