Grant Robberson
St Michael, MN
Bib: 8264 M 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:20 | 10:24 | 3.11 mi | 32:20 | 10:24 | - | |
10K | 1:03:29 | 10:13 | 3.10 mi | 31:09 | 10:02 | -0:22 | |
15K | 1:34:54 | 10:11 | 3.11 mi | 31:25 | 10:07 | +0:05 | |
20K | 2:05:43 | 10:07 | 3.11 mi | 30:49 | 9:55 | -0:12 | |
25K | 2:38:55 | 10:14 | 3.10 mi | 33:12 | 10:41 | +0:46 | |
30K | 3:12:53 | 10:21 | 3.11 mi | 33:58 | 10:56 | +0:15 | |
35K | 3:49:59 | 10:34 | 3.11 mi | 37:06 | 11:56 | +1:00 | |
40K | 4:33:22 | 11:00 | 3.10 mi | 43:23 | 13:58 | +2:02 | |
Finish(26.22 mi) | 4:48:56 | 11:02 | 1.37 mi | 15:34 | 11:25 | -2:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
11:02 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
1:01:58
21% of race
Time at Steady Pace
2:10:55
45% of race
Time at Slower Pace
1:36:03
33% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4858 | 3033 | 433 | 4314 | 2807 | 402 |
| 10K | 3.10 mi | 4586+272 | 2923+110 | 424+9 | 4363 | 2823 | 412 |
| 15K | 3.11 mi | 4478+108 | 2876+47 | 416+8 | 4314 | 2807 | 402 |
| 20K | 3.11 mi | 4367+111 | 2815+61 | 404+12 | 4049 | 2652 | 381 |
| 25K | 3.10 mi | 4299+68 | 2781+34 | 397+7 | 4299 | 2743 | 388 |
| 30K | 3.11 mi | 4231+68 | 2712+69 | 388+9 | 3914 | 2475 | 362 |
| 35K | 3.11 mi | 4200+31 | 2671+41 | 385+3 | 3958 | 2385 | 338 |
| 40K | 3.10 mi | 4398-198 | 2735-64 | 393-8 | 5239 | 2995 | 414 |
| Finish(26.22 mi) | 1.37 mi | 4387+11 | 2721+14 | 387+6 | 4315 | 2472 | 353 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4314
Males
2807
M40-44
402
5K→10K
3.1 - 6.2 mi
Overall
4363
Males
2823
M40-44
412
10K→15K
6.2 - 9.3 mi
Overall
4314
Males
2807
M40-44
402
15K→20K
9.3 - 12.4 mi
Overall
4049
Males
2652
M40-44
381
20K→25K
12.4 - 15.5 mi
Overall
4299
Males
2743
M40-44
388
25K→30K
15.5 - 18.6 mi
Overall
3914
Males
2475
M40-44
362
30K→35K
18.6 - 21.8 mi
Overall
3958
Males
2385
M40-44
338
35K→40K
21.8 - 24.9 mi
Overall
5239
Males
2995
M40-44
414
40K→Finish
24.9 - 26.2 mi
Overall
4315
Males
2472
M40-44
353
Passing Analysis
No position changes recorded for this athlete.
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