Molly Kreyer
Prior Lake, MN
Bib: 8260 F 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:13 | 11:39 | 3.11 mi | 36:13 | 11:39 | - | |
10K | 1:12:42 | 11:42 | 3.10 mi | 36:29 | 11:45 | +0:06 | |
15K | 1:50:10 | 11:49 | 3.11 mi | 37:28 | 12:04 | +0:19 | |
20K | 2:31:20 | 12:11 | 3.11 mi | 41:10 | 13:15 | +1:11 | |
25K | 3:14:41 | 12:32 | 3.10 mi | 43:21 | 13:57 | +0:42 | |
30K | 3:58:44 | 12:48 | 3.11 mi | 44:03 | 14:11 | +0:14 | |
35K | 4:46:08 | 13:09 | 3.11 mi | 47:24 | 15:15 | +1:04 | |
40K | 5:35:57 | 13:31 | 3.10 mi | 49:49 | 16:02 | +0:47 | |
Finish(26.22 mi) | 5:54:22 | 13:32 | 1.37 mi | 18:25 | 13:30 | -2:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:39 /mi
Average Pace
13:32 /mi
Slowest Pace
16:02 /mi
Segments
Time at Faster Pace
1:50:10
31% of race
Time at Steady Pace
2:26:59
41% of race
Time at Slower Pace
1:37:13
27% of race
Average Pace: 13:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6114 | 2544 | 428 | 6106 | 2533 | 432 |
| 10K | 3.10 mi | 6110+4 | 2539+5 | 426+2 | 6101 | 2535 | 419 |
| 15K | 3.11 mi | 6100+10 | 2535+4 | 423+3 | 6106 | 2533 | 432 |
| 20K | 3.11 mi | 6209-109 | 2605-70 | 441-18 | 6335 | 2692 | 457 |
| 25K | 3.10 mi | 6243-34 | 2632-27 | 444-3 | 6243 | 2660 | 453 |
| 30K | 3.11 mi | 6219+24 | 2627+5 | 443+1 | 6006 | 2557 | 435 |
| 35K | 3.11 mi | 6224-5 | 2635-8 | 447-4 | 6079 | 2612 | 448 |
| 40K | 3.10 mi | 6248-24 | 2652-17 | 450-3 | 6236 | 2713 | 462 |
| Finish(26.22 mi) | 1.37 mi | 6235+13 | 2647+5 | 450 | 5847 | 2550 | 437 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6106
Females
2533
F40-44
432
5K→10K
3.1 - 6.2 mi
Overall
6101
Females
2535
F40-44
419
10K→15K
6.2 - 9.3 mi
Overall
6106
Females
2533
F40-44
432
15K→20K
9.3 - 12.4 mi
Overall
6335
Females
2692
F40-44
457
20K→25K
12.4 - 15.5 mi
Overall
6243
Females
2660
F40-44
453
25K→30K
15.5 - 18.6 mi
Overall
6006
Females
2557
F40-44
435
30K→35K
18.6 - 21.8 mi
Overall
6079
Females
2612
F40-44
448
35K→40K
21.8 - 24.9 mi
Overall
6236
Females
2713
F40-44
462
40K→Finish
24.9 - 26.2 mi
Overall
5847
Females
2550
F40-44
437
Passing Analysis
No position changes recorded for this athlete.
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