Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Melissa's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:23 | 11:04 | 3.11 mi | 34:23 | 11:04 | - | |
10K | 1:08:59 | 11:06 | 3.10 mi | 34:36 | 11:08 | +0:04 | |
15K | 1:44:19 | 11:12 | 3.11 mi | 35:20 | 11:22 | +0:14 | |
20K | 2:17:57 | 11:06 | 3.11 mi | 33:38 | 10:50 | -0:32 | |
25K | 2:53:27 | 11:10 | 3.10 mi | 35:30 | 11:26 | +0:36 | |
30K | 3:29:22 | 11:14 | 3.11 mi | 35:55 | 11:34 | +0:08 | |
35K | 4:06:05 | 11:19 | 3.11 mi | 36:43 | 11:49 | +0:15 | |
40K | 4:43:06 | 11:23 | 3.10 mi | 37:01 | 11:55 | +0:06 | |
Finish(26.22 mi) | 4:58:22 | 11:23 | 1.37 mi | 15:16 | 11:12 | -0:43 |
See the rest of Melissa's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
11:23 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
4:21:21
88% of race
Time at Steady Pace
37:01
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5621 | 2244 | 366 | 5713 | 2289 | 384 |
| 10K | 3.10 mi | 5646-25 | 2260-16 | 364+2 | 5652 | 2258 | 367 |
| 15K | 3.11 mi | 5661-15 | 2253+7 | 370-6 | 5713 | 2289 | 384 |
| 20K | 3.11 mi | 5519+142 | 2174+79 | 354+16 | 5112 | 1954 | 320 |
| 25K | 3.10 mi | 5402+117 | 2115+59 | 343+11 | 4993 | 1933 | 310 |
| 30K | 3.11 mi | 5242+160 | 2048+67 | 329+14 | 4521 | 1750 | 291 |
| 35K | 3.11 mi | 5023+219 | 1947+101 | 312+17 | 3832 | 1507 | 246 |
| 40K | 3.10 mi | 4832+191 | 1873+74 | 306+6 | 3525 | 1410 | 233 |
| Finish(26.22 mi) | 1.37 mi | 4807+25 | 1868+5 | 307-1 | 4073 | 1727 | 279 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5713
Females
2289
F40-44
384
5K→10K
3.1 - 6.2 mi
Overall
5652
Females
2258
F40-44
367
10K→15K
6.2 - 9.3 mi
Overall
5713
Females
2289
F40-44
384
15K→20K
9.3 - 12.4 mi
Overall
5112
Females
1954
F40-44
320
20K→25K
12.4 - 15.5 mi
Overall
4993
Females
1933
F40-44
310
25K→30K
15.5 - 18.6 mi
Overall
4521
Females
1750
F40-44
291
30K→35K
18.6 - 21.8 mi
Overall
3832
Females
1507
F40-44
246
35K→40K
21.8 - 24.9 mi
Overall
3525
Females
1410
F40-44
233
40K→Finish
24.9 - 26.2 mi
Overall
4073
Females
1727
F40-44
279
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
