Vicky Rohl
Bruce, SD
Bib: 8239 F 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:34 | 10:29 | 3.11 mi | 32:34 | 10:29 | - | |
10K | 1:05:12 | 10:30 | 3.10 mi | 32:38 | 10:30 | +0:01 | |
15K | 1:37:48 | 10:30 | 3.11 mi | 32:36 | 10:30 | 0:00 | |
20K | 2:09:46 | 10:27 | 3.11 mi | 31:58 | 10:17 | -0:13 | |
25K | 2:43:35 | 10:32 | 3.10 mi | 33:49 | 10:53 | +0:36 | |
30K | 3:19:07 | 10:41 | 3.11 mi | 35:32 | 11:26 | +0:33 | |
35K | 3:55:51 | 10:51 | 3.11 mi | 36:44 | 11:49 | +0:23 | |
40K | 4:35:04 | 11:04 | 3.10 mi | 39:13 | 12:37 | +0:48 | |
Finish(26.22 mi) | 4:50:24 | 11:05 | 1.37 mi | 15:20 | 11:15 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
11:05 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
2:09:46
45% of race
Time at Steady Pace
33:49
12% of race
Time at Slower Pace
2:06:49
44% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4977 | 1880 | 299 | 4841 | 1791 | 280 |
| 10K | 3.10 mi | 5023-46 | 1898-18 | 301-2 | 5046 | 1917 | 303 |
| 15K | 3.11 mi | 4942+81 | 1853+45 | 290+11 | 4841 | 1791 | 280 |
| 20K | 3.11 mi | 4829+113 | 1792+61 | 284+6 | 4529 | 1634 | 261 |
| 25K | 3.10 mi | 4755+74 | 1749+43 | 277+7 | 4506 | 1659 | 269 |
| 30K | 3.11 mi | 4670+85 | 1734+15 | 278-1 | 4392 | 1674 | 282 |
| 35K | 3.11 mi | 4517+153 | 1682+52 | 275+3 | 3835 | 1509 | 247 |
| 40K | 3.10 mi | 4475+42 | 1690-8 | 277-2 | 4226 | 1760 | 296 |
| Finish(26.22 mi) | 1.37 mi | 4455+20 | 1691-1 | 276+1 | 4114 | 1749 | 280 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4841
Females
1791
F40-44
280
5K→10K
3.1 - 6.2 mi
Overall
5046
Females
1917
F40-44
303
10K→15K
6.2 - 9.3 mi
Overall
4841
Females
1791
F40-44
280
15K→20K
9.3 - 12.4 mi
Overall
4529
Females
1634
F40-44
261
20K→25K
12.4 - 15.5 mi
Overall
4506
Females
1659
F40-44
269
25K→30K
15.5 - 18.6 mi
Overall
4392
Females
1674
F40-44
282
30K→35K
18.6 - 21.8 mi
Overall
3835
Females
1509
F40-44
247
35K→40K
21.8 - 24.9 mi
Overall
4226
Females
1760
F40-44
296
40K→Finish
24.9 - 26.2 mi
Overall
4114
Females
1749
F40-44
280
Passing Analysis
No position changes recorded for this athlete.
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