Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Colin's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:01 | 9:59 | 3.11 mi | 31:01 | 9:59 | - | |
10K | 1:02:56 | 10:08 | 3.10 mi | 31:55 | 10:16 | +0:17 | |
15K | 1:38:27 | 10:34 | 3.11 mi | 35:31 | 11:26 | +1:10 | |
20K | 2:12:02 | 10:37 | 3.11 mi | 33:35 | 10:49 | -0:37 | |
25K | 2:45:16 | 10:38 | 3.10 mi | 33:14 | 10:42 | -0:07 | |
30K | 3:22:54 | 10:53 | 3.11 mi | 37:38 | 12:07 | +1:25 | |
35K | 3:57:12 | 10:54 | 3.11 mi | 34:18 | 11:02 | -1:05 | |
40K | 4:32:02 | 10:57 | 3.10 mi | 34:50 | 11:13 | +0:11 | |
Finish(26.22 mi) | 4:47:09 | 10:58 | 1.37 mi | 15:07 | 11:05 | -0:08 |
See the rest of Colin's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
10:58 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
1:36:10
33% of race
Time at Steady Pace
1:57:50
41% of race
Time at Slower Pace
1:13:09
25% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4262 | 2753 | 167 | 5752 | 3427 | 225 |
| 10K | 3.10 mi | 4465-203 | 2860-107 | 173-6 | 4694 | 2972 | 181 |
| 15K | 3.11 mi | 5033-568 | 3119-259 | 201-28 | 5752 | 3427 | 225 |
| 20K | 3.11 mi | 5038-5 | 3123-4 | 199+2 | 5102 | 3143 | 204 |
| 25K | 3.10 mi | 4877+161 | 3047+76 | 195+4 | 4312 | 2750 | 170 |
| 30K | 3.11 mi | 4914-37 | 3041+6 | 193+2 | 4963 | 2961 | 188 |
| 35K | 3.11 mi | 4590+324 | 2864+177 | 177+16 | 3098 | 1952 | 100 |
| 40K | 3.10 mi | 4335+255 | 2709+155 | 161+16 | 2868 | 1761 | 94 |
| Finish(26.22 mi) | 1.37 mi | 4314+21 | 2685+24 | 159+2 | 3948 | 2274 | 123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5752
Males
3427
M50-54
225
5K→10K
3.1 - 6.2 mi
Overall
4694
Males
2972
M50-54
181
10K→15K
6.2 - 9.3 mi
Overall
5752
Males
3427
M50-54
225
15K→20K
9.3 - 12.4 mi
Overall
5102
Males
3143
M50-54
204
20K→25K
12.4 - 15.5 mi
Overall
4312
Males
2750
M50-54
170
25K→30K
15.5 - 18.6 mi
Overall
4963
Males
2961
M50-54
188
30K→35K
18.6 - 21.8 mi
Overall
3098
Males
1952
M50-54
100
35K→40K
21.8 - 24.9 mi
Overall
2868
Males
1761
M50-54
94
40K→Finish
24.9 - 26.2 mi
Overall
3948
Males
2274
M50-54
123
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
