Leslie Markowitz
St Paul, MN
Bib: 8215 F 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:10 | 11:38 | 3.11 mi | 36:10 | 11:38 | - | |
10K | 1:12:43 | 11:42 | 3.10 mi | 36:33 | 11:46 | +0:08 | |
15K | 1:49:04 | 11:42 | 3.11 mi | 36:21 | 11:42 | -0:04 | |
20K | 2:25:18 | 11:42 | 3.11 mi | 36:14 | 11:40 | -0:02 | |
25K | 3:04:06 | 11:51 | 3.10 mi | 38:48 | 12:29 | +0:49 | |
30K | 3:47:48 | 12:13 | 3.11 mi | 43:42 | 14:04 | +1:35 | |
35K | 4:30:29 | 12:26 | 3.11 mi | 42:41 | 13:44 | -0:20 | |
40K | 5:11:14 | 12:31 | 3.10 mi | 40:45 | 13:07 | -0:37 | |
Finish(26.22 mi) | 5:27:56 | 12:31 | 1.37 mi | 16:42 | 12:15 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:38 /mi
Average Pace
12:31 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
2:25:18
44% of race
Time at Steady Pace
55:30
17% of race
Time at Slower Pace
2:07:08
39% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6099 | 2535 | 408 | 5932 | 2427 | 391 |
| 10K | 3.10 mi | 6111-12 | 2540-5 | 412-4 | 6111 | 2541 | 419 |
| 15K | 3.11 mi | 6057+54 | 2503+37 | 402+10 | 5932 | 2427 | 391 |
| 20K | 3.11 mi | 5986+71 | 2461+42 | 393+9 | 5760 | 2343 | 370 |
| 25K | 3.10 mi | 5936+50 | 2436+25 | 386+7 | 5672 | 2321 | 373 |
| 30K | 3.11 mi | 5967-31 | 2475-39 | 396-10 | 5956 | 2526 | 415 |
| 35K | 3.11 mi | 5884+83 | 2436+39 | 391+5 | 5316 | 2249 | 369 |
| 40K | 3.10 mi | 5769+115 | 2393+43 | 383+8 | 4626 | 1941 | 316 |
| Finish(26.22 mi) | 1.37 mi | 5742+27 | 2381+12 | 382+1 | 5040 | 2164 | 350 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5932
Females
2427
F35-39
391
5K→10K
3.1 - 6.2 mi
Overall
6111
Females
2541
F35-39
419
10K→15K
6.2 - 9.3 mi
Overall
5932
Females
2427
F35-39
391
15K→20K
9.3 - 12.4 mi
Overall
5760
Females
2343
F35-39
370
20K→25K
12.4 - 15.5 mi
Overall
5672
Females
2321
F35-39
373
25K→30K
15.5 - 18.6 mi
Overall
5956
Females
2526
F35-39
415
30K→35K
18.6 - 21.8 mi
Overall
5316
Females
2249
F35-39
369
35K→40K
21.8 - 24.9 mi
Overall
4626
Females
1941
F35-39
316
40K→Finish
24.9 - 26.2 mi
Overall
5040
Females
2164
F35-39
350
Passing Analysis
No position changes recorded for this athlete.
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