Stephanie McClendon
Plymouth, MN
Bib: 8194 F 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:57 | 9:38 | 3.11 mi | 29:57 | 9:38 | - | |
10K | 1:00:09 | 9:41 | 3.10 mi | 30:12 | 9:43 | +0:05 | |
15K | 1:32:22 | 9:55 | 3.11 mi | 32:13 | 10:22 | +0:39 | |
20K | 2:07:26 | 10:15 | 3.11 mi | 35:04 | 11:17 | +0:55 | |
25K | 2:43:43 | 10:32 | 3.10 mi | 36:17 | 11:41 | +0:24 | |
30K | 3:22:57 | 10:53 | 3.11 mi | 39:14 | 12:38 | +0:57 | |
35K | 4:02:28 | 11:09 | 3.11 mi | 39:31 | 12:43 | +0:05 | |
40K | 4:45:10 | 11:28 | 3.10 mi | 42:42 | 13:45 | +1:02 | |
Finish(26.22 mi) | 5:00:55 | 11:29 | 1.37 mi | 15:45 | 11:33 | -2:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
11:29 /mi
Slowest Pace
13:45 /mi
Segments
Time at Faster Pace
1:32:22
31% of race
Time at Steady Pace
1:27:06
29% of race
Time at Slower Pace
2:01:27
40% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3793 | 1256 | 208 | 4644 | 1685 | 265 |
| 10K | 3.10 mi | 3861-68 | 1281-25 | 207+1 | 3931 | 1309 | 208 |
| 15K | 3.11 mi | 4127-266 | 1412-131 | 228-21 | 4644 | 1685 | 265 |
| 20K | 3.11 mi | 4539-412 | 1628-216 | 252-24 | 5535 | 2196 | 356 |
| 25K | 3.10 mi | 4768-229 | 1758-130 | 278-26 | 5225 | 2071 | 339 |
| 30K | 3.11 mi | 4922-154 | 1865-107 | 297-19 | 5280 | 2173 | 350 |
| 35K | 3.11 mi | 4860+62 | 1862+3 | 297 | 4641 | 1911 | 308 |
| 40K | 3.10 mi | 4917-57 | 1916-54 | 305-8 | 5088 | 2158 | 339 |
| Finish(26.22 mi) | 1.37 mi | 4915+2 | 1927-11 | 308-3 | 4450 | 1896 | 315 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4644
Females
1685
F30-34
265
5K→10K
3.1 - 6.2 mi
Overall
3931
Females
1309
F30-34
208
10K→15K
6.2 - 9.3 mi
Overall
4644
Females
1685
F30-34
265
15K→20K
9.3 - 12.4 mi
Overall
5535
Females
2196
F30-34
356
20K→25K
12.4 - 15.5 mi
Overall
5225
Females
2071
F30-34
339
25K→30K
15.5 - 18.6 mi
Overall
5280
Females
2173
F30-34
350
30K→35K
18.6 - 21.8 mi
Overall
4641
Females
1911
F30-34
308
35K→40K
21.8 - 24.9 mi
Overall
5088
Females
2158
F30-34
339
40K→Finish
24.9 - 26.2 mi
Overall
4450
Females
1896
F30-34
315
Passing Analysis
No position changes recorded for this athlete.
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