Robert Olson
Saint Paul, MN
Bib: 8185 M 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:56 | 9:38 | 3.11 mi | 29:56 | 9:38 | - | |
10K | 1:00:29 | 9:44 | 3.10 mi | 30:33 | 9:50 | +0:12 | |
15K | 1:32:33 | 9:56 | 3.11 mi | 32:04 | 10:19 | +0:29 | |
20K | 2:05:49 | 10:07 | 3.11 mi | 33:16 | 10:42 | +0:23 | |
25K | 2:44:22 | 10:35 | 3.10 mi | 38:33 | 12:24 | +1:42 | |
30K | 3:20:38 | 10:46 | 3.11 mi | 36:16 | 11:40 | -0:44 | |
35K | 4:00:26 | 11:03 | 3.11 mi | 39:48 | 12:49 | +1:09 | |
40K | 4:37:27 | 11:10 | 3.10 mi | 37:01 | 11:55 | -0:54 | |
Finish(26.22 mi) | 4:52:29 | 11:10 | 1.37 mi | 15:02 | 11:01 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
11:10 /mi
Slowest Pace
12:49 /mi
Segments
Time at Faster Pace
1:32:33
32% of race
Time at Steady Pace
48:18
17% of race
Time at Slower Pace
2:31:38
52% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3773 | 2521 | 370 | 4592 | 2925 | 415 |
| 10K | 3.10 mi | 3937-164 | 2613-92 | 382-12 | 4099 | 2693 | 391 |
| 15K | 3.11 mi | 4153-216 | 2722-109 | 401-19 | 4592 | 2925 | 415 |
| 20K | 3.11 mi | 4374-221 | 2819-97 | 405-4 | 5008 | 3110 | 432 |
| 25K | 3.10 mi | 4814-440 | 3015-196 | 425-20 | 5630 | 3320 | 456 |
| 30K | 3.11 mi | 4782+32 | 2980+35 | 420+5 | 4624 | 2801 | 404 |
| 35K | 3.11 mi | 4756+26 | 2936+44 | 417+3 | 4716 | 2754 | 395 |
| 40K | 3.10 mi | 4577+179 | 2821+115 | 402+15 | 3521 | 2102 | 308 |
| Finish(26.22 mi) | 1.37 mi | 4541+36 | 2794+27 | 399+3 | 3871 | 2235 | 325 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4592
Males
2925
M40-44
415
5K→10K
3.1 - 6.2 mi
Overall
4099
Males
2693
M40-44
391
10K→15K
6.2 - 9.3 mi
Overall
4592
Males
2925
M40-44
415
15K→20K
9.3 - 12.4 mi
Overall
5008
Males
3110
M40-44
432
20K→25K
12.4 - 15.5 mi
Overall
5630
Males
3320
M40-44
456
25K→30K
15.5 - 18.6 mi
Overall
4624
Males
2801
M40-44
404
30K→35K
18.6 - 21.8 mi
Overall
4716
Males
2754
M40-44
395
35K→40K
21.8 - 24.9 mi
Overall
3521
Males
2102
M40-44
308
40K→Finish
24.9 - 26.2 mi
Overall
3871
Males
2235
M40-44
325
Passing Analysis
No position changes recorded for this athlete.
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