Dustin Kresen
Stillwater, MN
Bib: 8179 M 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:25 | 11:05 | 3.11 mi | 34:25 | 11:05 | - | |
10K | 1:08:44 | 11:04 | 3.10 mi | 34:19 | 11:03 | -0:02 | |
15K | 1:42:41 | 11:01 | 3.11 mi | 33:57 | 10:56 | -0:07 | |
20K | 2:16:56 | 11:01 | 3.11 mi | 34:15 | 11:01 | +0:05 | |
25K | 2:53:36 | 11:11 | 3.10 mi | 36:40 | 11:48 | +0:47 | |
30K | 3:36:46 | 11:38 | 3.11 mi | 43:10 | 13:54 | +2:06 | |
35K | 4:22:45 | 12:05 | 3.11 mi | 45:59 | 14:48 | +0:54 | |
40K | 5:07:43 | 12:23 | 3.10 mi | 44:58 | 14:28 | -0:20 | |
Finish(26.22 mi) | 5:24:31 | 12:23 | 1.37 mi | 16:48 | 12:19 | -2:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
12:23 /mi
Slowest Pace
14:48 /mi
Segments
Time at Faster Pace
1:08:12
21% of race
Time at Steady Pace
2:02:12
38% of race
Time at Slower Pace
2:14:07
41% of race
Average Pace: 12:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5646 | 3372 | 536 | 5304 | 3243 | 525 |
| 10K | 3.10 mi | 5592+54 | 3351+21 | 535+1 | 5568 | 3347 | 533 |
| 15K | 3.11 mi | 5497+95 | 3317+34 | 532+3 | 5304 | 3243 | 525 |
| 20K | 3.11 mi | 5445+52 | 3298+19 | 531+1 | 5294 | 3231 | 526 |
| 25K | 3.10 mi | 5417+28 | 3277+21 | 529+2 | 5301 | 3173 | 506 |
| 30K | 3.11 mi | 5591-174 | 3322-45 | 537-8 | 5891 | 3381 | 542 |
| 35K | 3.11 mi | 5685-94 | 3345-23 | 538-1 | 5880 | 3349 | 538 |
| 40K | 3.10 mi | 5680+5 | 3322+23 | 537+1 | 5554 | 3139 | 516 |
| Finish(26.22 mi) | 1.37 mi | 5662+18 | 3308+14 | 535+2 | 5097 | 2898 | 471 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5304
Males
3243
M35-39
525
5K→10K
3.1 - 6.2 mi
Overall
5568
Males
3347
M35-39
533
10K→15K
6.2 - 9.3 mi
Overall
5304
Males
3243
M35-39
525
15K→20K
9.3 - 12.4 mi
Overall
5294
Males
3231
M35-39
526
20K→25K
12.4 - 15.5 mi
Overall
5301
Males
3173
M35-39
506
25K→30K
15.5 - 18.6 mi
Overall
5891
Males
3381
M35-39
542
30K→35K
18.6 - 21.8 mi
Overall
5880
Males
3349
M35-39
538
35K→40K
21.8 - 24.9 mi
Overall
5554
Males
3139
M35-39
516
40K→Finish
24.9 - 26.2 mi
Overall
5097
Males
2898
M35-39
471
Passing Analysis
No position changes recorded for this athlete.
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