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The Course
Gabriella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:27 | 9:48 | 3.11 mi | 30:27 | 9:48 | - | |
10K | 1:01:01 | 9:49 | 3.10 mi | 30:34 | 9:50 | +0:02 | |
15K | 1:31:56 | 9:52 | 3.11 mi | 30:55 | 9:57 | +0:07 | |
20K | 2:02:18 | 9:50 | 3.11 mi | 30:22 | 9:46 | -0:11 | |
25K | 2:33:38 | 9:53 | 3.10 mi | 31:20 | 10:05 | +0:19 | |
30K | 3:06:29 | 10:00 | 3.11 mi | 32:51 | 10:34 | +0:29 | |
35K | 3:45:27 | 10:22 | 3.11 mi | 38:58 | 12:33 | +1:59 | |
40K | 4:23:51 | 10:37 | 3.10 mi | 38:24 | 12:22 | -0:11 | |
Finish(26.22 mi) | 4:38:28 | 10:38 | 1.37 mi | 14:37 | 10:43 | -1:39 |
See the rest of Gabriella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:38 /mi
Slowest Pace
12:33 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:06:29
67% of race
Time at Slower Pace
1:31:59
33% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4028 | 1369 | 179 | 4098 | 1384 | 178 |
| 10K | 3.10 mi | 4041-13 | 1371-2 | 183-4 | 4106 | 1403 | 183 |
| 15K | 3.11 mi | 4055-14 | 1375-4 | 181+2 | 4098 | 1384 | 178 |
| 20K | 3.11 mi | 3975+80 | 1337+38 | 174+7 | 3860 | 1295 | 167 |
| 25K | 3.10 mi | 3876+99 | 1294+43 | 168+6 | 3591 | 1179 | 149 |
| 30K | 3.11 mi | 3768+108 | 1265+29 | 167+1 | 3527 | 1257 | 159 |
| 35K | 3.11 mi | 3904-136 | 1364-99 | 176-9 | 4487 | 1822 | 211 |
| 40K | 3.10 mi | 3926-22 | 1407-43 | 181-5 | 3970 | 1634 | 199 |
| Finish(26.22 mi) | 1.37 mi | 3902+24 | 1409-2 | 181 | 3521 | 1451 | 190 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4098
Females
1384
F20-24
178
5K→10K
3.1 - 6.2 mi
Overall
4106
Females
1403
F20-24
183
10K→15K
6.2 - 9.3 mi
Overall
4098
Females
1384
F20-24
178
15K→20K
9.3 - 12.4 mi
Overall
3860
Females
1295
F20-24
167
20K→25K
12.4 - 15.5 mi
Overall
3591
Females
1179
F20-24
149
25K→30K
15.5 - 18.6 mi
Overall
3527
Females
1257
F20-24
159
30K→35K
18.6 - 21.8 mi
Overall
4487
Females
1822
F20-24
211
35K→40K
21.8 - 24.9 mi
Overall
3970
Females
1634
F20-24
199
40K→Finish
24.9 - 26.2 mi
Overall
3521
Females
1451
F20-24
190
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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