Noah McGurran-Hanson
Minneapolis, MN
Bib: 8173 M 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:49 | 10:34 | 3.11 mi | 32:49 | 10:34 | - | |
10K | 1:03:56 | 10:17 | 3.10 mi | 31:07 | 10:01 | -0:33 | |
15K | 1:35:29 | 10:15 | 3.11 mi | 31:33 | 10:09 | +0:08 | |
20K | 2:07:40 | 10:16 | 3.11 mi | 32:11 | 10:22 | +0:13 | |
25K | 2:40:07 | 10:18 | 3.10 mi | 32:27 | 10:27 | +0:05 | |
30K | 3:12:53 | 10:21 | 3.11 mi | 32:46 | 10:33 | +0:06 | |
35K | 3:47:05 | 10:26 | 3.11 mi | 34:12 | 11:00 | +0:27 | |
40K | 4:29:11 | 10:50 | 3.10 mi | 42:06 | 13:33 | +2:33 | |
Finish(26.22 mi) | 4:44:43 | 10:52 | 1.37 mi | 15:32 | 11:23 | -2:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
10:52 /mi
Slowest Pace
13:33 /mi
Segments
Time at Faster Pace
31:07
11% of race
Time at Steady Pace
3:15:58
69% of race
Time at Slower Pace
57:38
20% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5064 | 3128 | 592 | 4367 | 2833 | 559 |
| 10K | 3.10 mi | 4682+382 | 2961+167 | 569+23 | 4345 | 2820 | 550 |
| 15K | 3.11 mi | 4558+124 | 2914+47 | 563+6 | 4367 | 2833 | 559 |
| 20K | 3.11 mi | 4575-17 | 2913+1 | 566-3 | 4636 | 2935 | 572 |
| 25K | 3.10 mi | 4424+151 | 2835+78 | 558+8 | 3996 | 2612 | 525 |
| 30K | 3.11 mi | 4228+196 | 2710+125 | 541+17 | 3502 | 2247 | 445 |
| 35K | 3.11 mi | 4020+208 | 2592+118 | 517+24 | 3059 | 1928 | 391 |
| 40K | 3.10 mi | 4192-172 | 2645-53 | 526-9 | 4948 | 2851 | 551 |
| Finish(26.22 mi) | 1.37 mi | 4202-10 | 2635+10 | 525+1 | 4287 | 2457 | 489 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4367
Males
2833
M25-29
559
5K→10K
3.1 - 6.2 mi
Overall
4345
Males
2820
M25-29
550
10K→15K
6.2 - 9.3 mi
Overall
4367
Males
2833
M25-29
559
15K→20K
9.3 - 12.4 mi
Overall
4636
Males
2935
M25-29
572
20K→25K
12.4 - 15.5 mi
Overall
3996
Males
2612
M25-29
525
25K→30K
15.5 - 18.6 mi
Overall
3502
Males
2247
M25-29
445
30K→35K
18.6 - 21.8 mi
Overall
3059
Males
1928
M25-29
391
35K→40K
21.8 - 24.9 mi
Overall
4948
Males
2851
M25-29
551
40K→Finish
24.9 - 26.2 mi
Overall
4287
Males
2457
M25-29
489
Passing Analysis
No position changes recorded for this athlete.
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